Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Little: During a Difficult Family Discussion, Someone Knows the Right Thing to Say

Little: During a Difficult Family Discussion, Someone Knows the Right Thing to Say

These words are comforting because they’re true: you’re not that powerful. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more abo...

22 Loka 20183min

Ep. 191: Identify Your Pacesetter

Ep. 191: Identify Your Pacesetter

Why you might identify your pacesetter, the value of creating a user-guide to yourself, and the common challenge of drinking less alcohol.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretche...

17 Loka 201835min

Little: Yet Another Piece of Advice from My Father

Little: Yet Another Piece of Advice from My Father

My father gave me excellent advice: if I think I might be ready for a change, I’m probably already long overdue. To learn more about listener data and our privacy practices visit: https://www.audacyi...

15 Loka 20181min

Ep. 190: Very Special Episode: Think About Your Body

Ep. 190: Very Special Episode: Think About Your Body

For this Very Special Episode, we focus on the role of the body in creating a happier life, and we talk to Jake Knapp about how to focus on what matters.Get in touch: @gretchenrubin; @elizabethcraft; ...

10 Loka 201839min

Little: I Experienced the "America Feeling" in Normandy, France

Little: I Experienced the "America Feeling" in Normandy, France

During my family’s trip to Normandy, reading the beautiful description in the D-Day guide for soldiers gave me the “America feeling.” To learn more about listener data and our privacy practices visit...

8 Loka 20183min

Ep. 189: Make Life More Complicated

Ep. 189: Make Life More Complicated

Why you might want to make life more complicated, the challenge of the (non)Quiet Car, and a question about hotels.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast...

3 Loka 201830min

Little: A Stumble May Prevent a Fall

Little: A Stumble May Prevent a Fall

Little mistakes, little missteps, can help us learn and grow so that we don’t make bigger mistakes later. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/...

1 Loka 20182min

Ep. 188: Create a Personal Timeline

Ep. 188: Create a Personal Timeline

Why you might create a personal timeline, a deep dive into the "Facts of Life" book, and yet another treadmill-desk-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubi...

26 Syys 201829min

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