S1 Episode 1 – The Importance of Living True to Ourselves

S1 Episode 1 – The Importance of Living True to Ourselves

In the inaugural episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel explore the significance of authenticity in holistic health. They discuss how being true to oneself is foundational for physical and mental health, and how much better we feel when we can express ourselves and live by our own values rather than people pleasing and bowing to societal expectations. The conversation emphasises the importance of self-discovery, the challenges and vulnerability of navigating...

Jaksot(35)

S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters

S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters

This week’s episode is one that so many listeners have been waiting for. After receiving multiple requests from our Alive & Loving It community, Karen and Dr. Rosy welcome the extraordinary Joey Walte...

2 Joulu 202552min

S2 Episode 22 – Finding Your Tribe: The Importance of Belonging

S2 Episode 22 – Finding Your Tribe: The Importance of Belonging

In this conversation, Karen and Rosy explore the new discoveries about the profound impact of being part of communities on our health and well-being. They discuss the importance of belonging, and feel...

25 Marras 202545min

S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman

S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman

In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off...

18 Marras 202552min

S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection

S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection

In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and ...

11 Marras 202545min

S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins

S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins

In this fascinating conversation, Rosy welcomes her old friend and colleague Dr Alan Watkins, a physician and neuroscientist whose pioneering work bridges medicine, psychology, and emotional intellige...

4 Marras 202555min

S2 Episode 19 – Untangling the Stress Fest!

S2 Episode 19 – Untangling the Stress Fest!

In this episode, Karen Mellers and Dr. Rosy Daniel delve into the complex topic of stress, exploring its definition, impact on health, and the importance of recognizing and managing it. They discuss t...

28 Loka 202549min

S2 Episode 18 – Jo Dall’s Spiritual Transformation

S2 Episode 18 – Jo Dall’s Spiritual Transformation

Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor. Everyth...

20 Loka 202550min

S2 Episode 17 — Energy Transformation of Body, Mind and Spirit  with Amanda Brooks, Energy Transformation Therapist

S2 Episode 17 — Energy Transformation of Body, Mind and Spirit  with Amanda Brooks, Energy Transformation Therapist

In this powerful conversation, Karen and Rosy talk with Amanda Brooks—an energy transformation practitioner, chiropractor, and kinesiologist—to explore her profound healing work as part of our Spiritu...

13 Loka 202546min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
aamukahvilla
dear-ladies
leveli
rss-duodecim-lehti
rahapuhetta
kesken
psykologia
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
avara-mieli
rss-uskonto-on-tylsaa
rss-ai-mita-siskopodcast
rss-tietoinen-yhteys-podcast-2
rss-monarch-talk-with-alexandra-alexis