Happier with Gretchen Rubin: Deep Down, What Makes You Happy?

Ep. 69: Gretchen and Elizabeth discuss why we should give someone a surprise treat, and address, yet again, the thought-provoking subject of thank-you notes. They also talk to a special guest: the ico...

15 Kesä 201641min

We've all heard the expert advice: do it for 30 days; do it first thing in the morning; start small. Problem? That advice works for some people, but it doesn't work for everyone. There's no single ans...

13 Kesä 20161min

Ep. 68: How to be on time, why we should treat ourselves, how an Obliger can stick to a budget, and Elizabeth is thrilled with an app that lets her scan documents.  Want to get in touch? @gretchenrubi...

8 Kesä 201625min

Do you ever feel as though you’re just repeating yourself, instead of doing the best work you can do? Picasso did. This episode is brought to you by Squarespace. Start building your website and get yo...

6 Kesä 20161min

Ep. 67: Design your summer, a deep-dive into the emotionally charged subject of thank-you notes, mother-in-law woes, and the problem of the partial move.  Want to get in touch? @gretchenrubin; @elizab...

1 Kesä 201633min

In their own way W. H. Auden and Flannery O’Connor each articulate an idea that I think about often: I want to accept myself, and also expect more from myself.This episode is brought to you by Squares...

30 Touko 20162min

Ep. 66: Give advice only when asked, and the challenges of email etiquette and vacation hangovers. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/66;...

25 Touko 201629min

As my grandfather looked out the window into our backyard, I could hear the disapproving thoughts swimming around in his head. This episode is brought to you by Squarespace. Start building your websit...

23 Touko 20161min