#991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life
Modern Wisdom8 Syys 2025

#991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life

Dr. John Delony is a mental health expert, author, YouTuber, and speaker. How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertips, trust between partners can feel harder than ever. So what does it really take to create a relationship rooted in trust, intimacy, and growth in today’s world? Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) Should Your Spouse Know Your Passwords? (10:53) Why is Safety So Important in Relationships? (20:21) How Can We Solve for Peace? (28:42) Why Do Men Not Feel Good Enough? (32:44) How Can Women Make Their Partners Feel More Worthy? (35:33) Using Truth and Accountability to Build a New Relationship (39:16) What are the Biggest Female Dilemmas? (44:41) Can Infidelity Be Forgiven? (57:30) The Greatest Parenting Advice (01:01:16) Making Head vs Heart Decisions in a Relationship (01:04:30) How to Live Through Grief (01:09:11) Why Should We Live an Optimistic Life? (01:13:19) Do Kids Fix Everything? (01:25:47) How to Be a Better Version of Yourself (01:37:06) The Most Important Decision You’ll Ever Make is Your Spouse (01:47:20) Find Out More About John Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1083)

#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands

#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands

Richard Shotton is a behavioural scientist, founder of Astroten and an author. How do billion-dollar brands actually do it? From genius marketing tactics that make them instantly memorable to some of...

31 Tammi 1h 34min

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

Paul Rosolie is a naturalist, author, and wildlife filmmaker. What is it actually like to live a real-life Indiana Jones adventure? From surviving the Amazon, encountering dangerous animals, and com...

29 Tammi 2h 12min

#1051 - HARDY - The Personal Pain of Country Music

#1051 - HARDY - The Personal Pain of Country Music

HARDY is a singer-songwriter and producer. Odds are, your favorite country song wasn’t written by the person singing it; it was probably written by HARDY (or someone in his writing circle, maybe). So...

26 Tammi 1h 3min

#1050 - Donald Robertson - Practical Tools for a Less Anxious Life

#1050 - Donald Robertson - Practical Tools for a Less Anxious Life

Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history? Our brains evolved for real dange...

24 Tammi 1h 53min

#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

Dr Jay Wiles is https://ohm.health's Chief Health & Performance Officer and HRV researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV real...

22 Tammi 2h 10min

#1048 - Trevor Wallace - Autism is the New Stolen Valor

#1048 - Trevor Wallace - Autism is the New Stolen Valor

Trevor Wallace is a comedian, writer, and content creator. What does going viral actually feel like? If you’re Trevor Wallace, it’s just another week. From Celsius kids to Zyn bros, Cybertrucks to Mo...

19 Tammi 2h 2min

#1047 - Jonathan Swanson - The Obvious Strategy to Take Back Your Time

#1047 - Jonathan Swanson - The Obvious Strategy to Take Back Your Time

Jonathan Swanson is an entrepreneur and co-founder of Thumbtack. What if instead of using extra money to buy things, you used it to buy time? Delegation has never been easier, and with AI, you can 10...

17 Tammi 1h 12min

#1046 - Russ - Can Ambitious People Ever Have Balance?

#1046 - Russ - Can Ambitious People Ever Have Balance?

Russ is a rapper, singer, songwriter, and producer. Is obsession a gift or a choice? If you want to do something truly great, the idea of balance can start to feel like a comforting lie. So what does...

15 Tammi 2h 12min

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