Ep 8. Don't Take Things Too Personally!
Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or gett...
10 Huhti 202338min
Ep 7. Dealing with the Loss of a Loved One
Grieving the loss of a loved one is undoubtedly one of the most challenging and heart-wrenching experiences a person can go through. The pain and emptiness that comes with the departure of someone we ...
3 Huhti 202339min
Ep 6. How to Navigate 'Peer Pressure' In Your Formative Years
Our formative years are flooded with many ‘first’ experiences. Whilst thrilling and exciting, this period can also be made complicated by the presence of ‘peer pressure’ - a powerful force that can in...
27 Maalis 202338min
Ep 5. Blitz Bar (Sam Vilshansky) - How to Start a Business in Your Early 20s
Launching your own business in your early 20s is an undoubtedly daunting feat. Sceptics will question your abilities, citing your lack of life experience as a hindrance. But, it can be done! Join Big ...
20 Maalis 202338min
Ep 4. How to Balance University & Social Life
Creating and maintaining a fun social life during university can be challenging but essential for good mental and physical health. Big Bros, Jeremy and Ilan, discuss the value of balance during their...
13 Maalis 202331min
Ep 3. The Importance of 'Good Quality' Friends
The people we surround ourselves with can either bring us up or tear us down. Big Bros, Jeremy and Ilan dissect the difference between a 'GOOD quality' and a 'LOW quality' friend, and the crucial si...
6 Maalis 202342min
Ep 2. Dreams & Ambitions vs. Expectations & Disappointment
Dreams and ambitions can shape our identity in our most formative years. They propel us to chase our fantasies, but can render us disappointed if we fall short of achieving what we had wished for. Bi...
27 Helmi 202345min
Ep 1. Why Not Us?
Feeling as though you're a FRAUD or an IMPOSTER can hold us back... but it doesn't have to. Big Bros Jeremy and Ilan discuss how 'imposter syndrome' can potentially hinder our growth in our most for...
31 Tammi 202318min
