My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!
After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This episode explores...
19 Elo 10min
My Life on GLP-1: When the Weight Loss Compliments Stop
After losing 90 pounds on a GLP-1, Scott grew accustomed to compliments, double takes, and questions. Then everything went quiet. In this honest conversation, Scott and Sarah explore GLP-1 maintenance...
18 Elo 8min
My Life on GLP-1: The Must-Listen Episode - Do I Owe Anyone an Explanation for Taking a GLP-1?
When someone asks how you lost the weight, how much do you really owe them? Scott talks honestly about GLP-1 privacy, weight loss stigma, and deciding when to share your story. Whether you take Zepbou...
12 Elo 10min
My Life on GLP-1: Visible Veins After Weight Loss:What Zepbound & Mounjaro Aren't Telling You
One morning I stared at my own hands convinced I'd developed a rare circulatory disorder. Turns out ninety pounds down on Mounjaro will do that — veins that were always there, just no longer hidden. T...
11 Elo 8min
My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space
What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next goal, just learn...
5 Elo 8min
My Life on GLP-1: Poop Talk After Three Years: The Side Effect That Stayed
After three years on Zepbound and 90 pounds lost, one GLP-1 side effect still refuses to leave: constipation. Scott shares the honest reality of long-term tirzepatide maintenance, why digestive issues...
4 Elo 9min
My Life on GLP-1: What Doesn't Gets Easier on GLP-1: Weight Loss Maintenance Mindset
Losing weight on GLP-1 medications like Zepbound, Mounjaro, Wegovy, or Ozempic is only part of the journey. In this episode, we explore what never really gets easier—building lasting habits, navigatin...
29 Heinä 8min
My Life on GLP-1: When The Scale Slows and Creeps Down. Is it a Plateau?
Has your GLP-1 weight loss stalled? Learn why plateaus on Ozempic, Wegovy, Zepbound, and Mounjaro are normal—not failure. We break down metabolic adaptation, why eating too little can slow fat loss, h...
28 Heinä 7min
