121: Mass Building Exercises & Polka Dot Shoes
What's with Adam's shoes? Maybe they are the key to his muscle building success. OR maybe it is just because he, Sal and Justin do special mass building exercises. Listen now to hear their analysis of the best exercises to put on size.
29 Heinä 201543min
120: Macros, Ketosis, Spirit Animals & More...
Sal, Adam & Justin answer Pump Head questions about on the job learning, forsaking entrepreneurship for the corporate life, spirit animals, macros and ketosis.
27 Heinä 201552min
119: Bullies & Other Dumb-Asses
Sal, Adam & Justin take on the topic of bullies and whiney-assed, self-righteous people who focus on political correctness rather than on providing solutions to real problems.
24 Heinä 201537min
118: Cardio Queens
What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it down for you in this episode.
23 Heinä 201537min
117: Improving Power Cleans, How to Thicken Your Back, Gym Fights & More
In this episode Sal, Adam & Justin tackle your question on how vegetarians can make gains, how to improve power cleans, how to thicken your back, their definition of natural and gym fights.
22 Heinä 201553min
116: It's time to feed some electrolytes to these loose cannons
What's with people anyway? Last week was full of annoyances for the MindPump Crew and Sal, Adam & Justin just want to vent...
20 Heinä 201539min
115: Enitan Bereola- Bestselling Author
Sal, Adam & Justin interview self-made man and bestselling author, Enitan O. Bereola II. With only a vision and dogged determination, Enitan has been able to write and take two books, Bereolaesque and Gentlewomen, to the bestsellers list. He now travels the world making appearances. His story is fascinating and inspiring and you can hear exclusively on MindPump. Buy his books on Amazon and can learn more at www.bereolaesque.com.
17 Heinä 201559min
114: These Popular Exercises are for Pussies
What kind of exercises do you do after you have done all the good ones? Try these impotent exercises on for size. Oh, and did Sal just call Adam out?...
15 Heinä 201530min
