088: Steroids for the Brain
MindPump is located in the heart of Silicon Valley, the home of Google, Facebook, Apple and dozens of other companies that are household names around the world. Concentrated here are some of the most creative and driven people in the world and they are always looking for the mental edge. In this episode Sal, Adam & Justin talk about a trend that is sweeping Silicon Valley, the use of brain enhancing smart drugs called Nootropics...essentially "steroids" for the brain.
29 Touko 201533min
087: Justin's Road to Ripped: Post 90 Day Update
Last week Justin finished his 90 day Road to Ripped challenge. His dedication paid off. He looks like a new man. You can see his results at www.mindpumpradio.com/justin. Now that the challenge is over, what is in store for him? Is he going to return to the pudgy days of yore or is he going to take it to the next level? This episode reveals all!
28 Touko 201532min
086: Building Chest, Aha Moments, Intermittent Fasting & Childhood Obesity
Sal, Adam & Justin answer your questions about building a powerful chest, entrepreneurial "aha" moments, intermittent fasting and diets such as the "Warrior Diet," and who's to blame for childhood obesity. Keep the questions coming at @mindpump on Instagram!
27 Touko 201551min
085: Johnny Sebastian, Rob Ortiz and Breaking News!
In this episode Sal, Adam & Justin interview IFBB pros, Johnny Sebastian and Rob Ortiz. Not only is this episode informative and entertaining, but Johnny makes an announcement about a first in the IFBB world and you are hearing about it before ANYONE ELSE, right here on MindPump!
25 Touko 20151h 11min
084: These People DON'T Listen to MindPump
As the saying goes, you can lead a horse to water but you can't make them drink. MindPump, as you know, is chock-full of valuable training advice, yet some people, who are hungry for this kind of help, don't take the time to listen to the show. What gives? In this episode Sal, Adam and Justin provide actionable advice on how to fit in cardio, even if you have a busy schedule and how to use the 4 stages of learning to catapult your (or your client's) success.
22 Touko 201533min
083: Justin's Road to Ripped: Week 12 Update
On Friday morning at 12am Justin’s 90 day challenge is officially over! Did he meet his goals? Are you ready for his final after picture? Check it out by the end of the day this Friday at www.mindpumpradio.com!
21 Touko 201540min
082: Future of MindPump, Elevation Masks, Deadlifts & Squats and Quick Bulking
Sal, Adam & Justin love answering your questions (Instagram @mindpump). In this episode they answer PumpHead questions about the future of MindPump, training with elevation masks, conventional vs. sumo deadlifts, high bar vs low bar squats and how to pack on 15 pounds fast.
20 Touko 201538min
081: This Episode Blows
Is there a topic that Sal, Adam and Justin won't touch? Apparently not. In this episode they discuss their oral preferences in vivid detail. Not for the faint of heart or easily offended.
18 Touko 201529min
