Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Miscarriage affects 1 in 4 pregnancies, yet it’s still surrounded by silence, shame, and stigma. In this episode of The Birth Lounge podcast, I’m joined by Dr. Jessica Zucker, a reproductive psychologist, author of I Had a Miscarriage: A Memoir, a Movement, and an incredible voice in this space.

Together, we’re getting real about the emotional and psychological impact of pregnancy loss, how our medical system often misses the mark, and what true support looks like for those navigating this experience. Dr. Zucker also shares her personal story of loss and how it shaped her mission to normalize these conversations and bring compassion to the forefront of reproductive health.

This episode is for anyone who’s experienced miscarriage, loves someone who has, or simply wants to be part of breaking the silence. You’ll walk away with perspective, validation, and tools to change the way we show up for each other in this journey.

00:00 Introduction and Overcoming Miscarriage Stigma

00:56 Welcome to The Birth Lounge Podcast

01:03 Avoiding a C-Section: Free Class Overview

02:57 Empowering Women in Birth Choices

05:12 Introducing Today's Episode on Miscarriage

05:30 Conversation with Dr. Jessica Zucker

09:27 Jessica Zucker's Journey and Advocacy

14:38 Understanding and Supporting Pregnancy Loss

23:36 Breaking the Silence and Stigma

27:17 How to Support Someone Experiencing Loss

30:21 Offering Genuine Support After Loss

32:17 Personal Reflections on Loss and Support

34:25 Navigating Conversations About Loss

37:31 Professional Insights on Experiencing Personal Loss

45:47 The Importance of Early Education on Loss

50:17 The Role of Healthcare Providers in Supporting Loss

53:18 Conclusion and Resources

Guest Bio:

Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She’s been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her second book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives, is out now and available everywhere books are sold.

SOCIAL MEDIA:

Connect with HeHe on IG

Connect with HeHe on YouTube

Connect with Dr. Zucker on Instagram

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

www.drjessicazucker.com

Keywords: miscarriage support, pregnancy loss, miscarriage stigma, Dr Jessica Zucker, miscarriage memoir, I Had a Miscarriage book, fertility journey, emotional impact of miscarriage, coping with miscarriage, miscarriage awareness, reproductive psychology, pregnancy loss support, breaking miscarriage silence, miscarriage podcast

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Ep: 212: Vaginal Birth After Two Cesareans: What Does the Evidence Say?

Ep: 212: Vaginal Birth After Two Cesareans: What Does the Evidence Say?

Jen Kamel is the CEO and Founder of VBAC Facts® whose mission is to increase access to vaginal birth after cesarean (VBAC) through education, legislation, and amplifying the consumer voice. VBAC Facts® helps perinatal professionals, and cesarean parents, achieve clarity on the VBAC evidence through their educational courses, continuing education training programs, and consulting services. As an internationally recognized consumer advocate, Jen supports perinatal professionals around the world through her online professional membership, travels throughout the United States training perinatal professionals, presents Grand Rounds at hospitals, and works as a legislative consultant throughout the US focusing on midwifery legislation and regulations that threaten VBAC access. Over the years she has testified multiple times in front of the California Medical Board and legislative committees, educating legislators on the importance of VBAC access, and has served as an expert witness and consultant in legal proceedings. VBAC Facts® envisions a time when every pregnant person seeking VBAC has access to unbiased information, respectful providers, and community support so they can plan the birth of their choosing in the setting they desire.   Special Offer: 15% off courses for parents and professionals using coupon code BirthLounge at checkout. Go to vbacfacts.com/courses to enroll.   Follow along with Jen: https://vbacfacts.com

24 Tammi 202341min

Ep. 211: Birth Story Share from a Chosen Single Parent

Ep. 211: Birth Story Share from a Chosen Single Parent

Episode 2 of 2 with Julia Karol. Today we hear from Julia ALL about her birth! This is an amazing birth story you won't want to miss.   Julia Karol is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. She's opening up an honest, funny, raw, and earnest conversation looking at what creating a family really means and how it might show up differently than expected. Join Julia as she explores the concept of today’s modern family. Episodes feature everyday friends, family, neighbors, and experts sharing their own journey to define and create a family. Julia's Website: www.storkdpodcast.com

13 Joulu 202230min

Ep. 210: The Problem with Hospital Childbirth Education

Ep. 210: The Problem with Hospital Childbirth Education

Sit down and get cozy! This solo episode with HeHe Stewart dives into the glaring issues with in-hospital childbirth education. So before you sign up for your local hospitals class, make sure to give this one a listen! If you are listening along with us live during the first week of December, be sure to catch The Birth Lounge while doors are open HERE! Link mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3241518/

7 Joulu 202218min

Ep. 209: A look into a Fertility Journey to Become a Solo Parent

Ep. 209: A look into a Fertility Journey to Become a Solo Parent

Julia Karol is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. She's opening up an honest, funny, raw, and earnest conversation looking at what creating a family really means and how it might show up differently than expected. Join Julia as she explores the concept of today’s modern family. Episodes feature everyday friends, family, neighbors, and experts sharing their own journey to define and create a family. Julia's Website: www.storkdpodcast.com

29 Marras 202237min

Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L

Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L

Erika is a registered and licensed Occupational Therapist in the state of Massachusetts.  She completed her Master of Science degree in Occupational Therapy at Regis College in Weston, MA, and she also received a Bachelor of Arts in Psychology from Brandeis University.  She has a diverse background working with infants, children and teens in school-based settings, early intervention, and private practice.  Erika has trainings in tethered oral tissues, Michelle Emmanuel's Tummy Time! Method, visual-vestibular techniques, reflex integration, feeding, and oral motor skills. Additionally, she is trained in Handwriting without Tears. Erika lives on the North Shore of Massachusetts. She is the mother to Jordan (3) and Lila (infant). In her spare time, she enjoys playing outside with her children, jogging, watching Boston sports and meditating. Erika is a level I Reiki practitioner.

8 Marras 202241min

Ep. 207: How to Find an OBGYN + Care Team with Malia Funk

Ep. 207: How to Find an OBGYN + Care Team with Malia Funk

Today HeHe is sitting down with Malia Funk of The POV.  Covering everything you need to know about using this FemTech tool to find a provider that you want and deserve.  The POV is a curated marketplace of modern healthcare offerings designed for women+. Our goal is to help women and uterus-owners choose the best care option available.   Follow along with POV: Thepov.us

1 Marras 202226min

Ep. 206: Benefits of Chiropractic Care

Ep. 206: Benefits of Chiropractic Care

How young is too young? The benefits of chiro care, babywearing, the impacts of vaginal vs c section delivery on musculoskeletal structure and development, oral ties and tethers, and how to find a pediatric chiropractor in your area!   Dr. Ashtiani is the owner and treating chiropractor at Essence Chiropractic & Wellness located in San Antonio, Texas. Chiropractors focus on the structure and condition of the body influences and body functions and its ability to heal itself. The mind-body relationship is instrumental in maintaining health and in the healing processes. Dr. A specializes in pediatric and the perinatal period.  www.essence-chiro.com

25 Loka 202241min

Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM

Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM

Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing perspective, and advocates for women’s wellness in all areas of their lives. She has worked with midwives and birthing women all over the world, including in Haiti, Ethiopia, and Kenya, and loves seeing how women’s lives improve with access to safe and effective midwifery care. She’s the owner of Fresh Melissa, a company dedicated to creating tasty treats that are also healthy. She is the mother of 4 children and 3 grandchildren that she adores. In between catching babies, Melissa loves to explore as much of the world as she can – from international travel to exploring the mountains in her backyard.

18 Loka 202242min

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