AI and Your Health: What You Need to Know (And Why You Shouldn’t Be Scared!)

AI and Your Health: What You Need to Know (And Why You Shouldn’t Be Scared!)

In this episode of Begin Again, AI expert and journalist Lara Lewington explores how artificial intelligence is transforming our health for the better. From wearable tech that tracks your every heartbeat to AI that can detect cancer, depression, and even Alzheimer’s before symptoms show, Lara shares the groundbreaking ways machines are helping humans live longer, healthier lives. She talks candidly about what the future of healthcare looks like, why we should stop fearing AI, and how embracing it might just be the key to solving some of medicine’s biggest challenges. Through extensive research and real-world reporting, Lara explains how she is learning to embrace AI and how you can too. From boosting our wellbeing to extending our lives, she reveals why AI is not something to fear but a powerful tool here to help us live longer, healthier, and ultimately happier lives. Lara's Book 'Hacking Humanity': https://www.penguin.co.uk/books/465031/hacking-humanity-by-lewington-lara/9780753561140 👉 Follow us on Instagram: @beginagain 🎥 Watch more on TikTok: @beginagainpod (00:00) Intro (01:50) Should We Fear AI? (05:54) Four Pillars of Wellness (08:08) Importance of Sleep (12:56) Adobe Ad (14:06) Loneliness and Health (18:32) AI in Women’s Health (25:10) Detecting Depression Early (31:31) AI Ethics and Access (37:12) AI Use in Therapy (38:47) AI, Kids, and Disinformation (44:52) Fighting Cancer with AI (49:32) Rethinking Diet with AI (53:34) Biggest AI Myths (55:36) AI and Heart Health (01:02:52) Best Mental Health Apps (01:05:01) Frictionless Tech (01:12:10) Lara’s Key Discovery – Sponsored by: Adobe - http://adobe.ly/Davina Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dame Meera Syal: 12 Years Caring For My Parents & Surviving Divorce

Dame Meera Syal: 12 Years Caring For My Parents & Surviving Divorce

What happens when both of your parents receive life-changing diagnoses within weeks of each other? In this episode of Begin Again, Davina McCall sits down with Dame Meera Syal. Meera shares the grue...

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Begin Again Moments: How To Communicate When Love Gets Hard

Begin Again Moments: How To Communicate When Love Gets Hard

In this episode of Begin Again Moments, we explore how better communication can help couples navigate conflict and find their way back to each other. Relationship therapist Karen Doherty and relati...

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Jake Humphrey: “I Ate My Lunch Alone” Childhood Bullying, Forgiveness & Being A Girl Dad!

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Do the moments that feel like they’re breaking you actually shape who you’re meant to become? In this episode of Begin Again, Davina McCall sits down with broadcaster, author, and entrepreneur Jake H...

24 Syys 1h 6min

Liz Houghton: Losing My 20-Year-Old Son & How To Keep Living When Your World Ends

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How can you really support someone you love when they’re going through unimaginable loss? In this moving episode of Begin Again, Mint Velvet co-founder Liz Houghton joins Davina McCall and shares the...

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Begin Again Moments: Growing Up With A Narcissistic Parent

Begin Again Moments: Growing Up With A Narcissistic Parent

In this episode of Begin Again Moments, Simon Squibb and psychotherapist Kathleen Saxton examine how the behaviour of a parent can shape the person you become long after childhood is over. Simon sh...

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Begin Again Moments: Hitting Rock Bottom And What Comes Next

Begin Again Moments: Hitting Rock Bottom And What Comes Next

In this episode of Begin Again Moments, two powerful conversations explore what happens when you hit rock bottom and how you begin to rebuild your life. Sarah Hiscox and Trinny Woodall open up abou...

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Caitlin Moran: “I Thought My Brain Had Broken” Becoming Hopeful After A Life Of Anxiety

Caitlin Moran: “I Thought My Brain Had Broken” Becoming Hopeful After A Life Of Anxiety

How do we find hope when the world feels increasingly overwhelming? In this episode of Begin Again, Caitlin Moran joins Davina McCall for a funny, moving and hopeful conversation about love, anxiety,...

10 Syys 1h 15min

Begin Again Moments: What Makes a Successful Marriage?

Begin Again Moments: What Makes a Successful Marriage?

Gary Lineker and Patsy Kensit join Davina for a special Moments episode about marriage, love and life. Full episodes available now wherever you get your podcasts! Sponsored by: Garnier Nutriss...

6 Syys 9min

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