Begin Again with Davina McCall11 Syys 2025

AI and Your Health: What You Need to Know (And Why You Shouldn’t Be Scared!)

In this episode of Begin Again, AI expert and journalist Lara Lewington explores how artificial intelligence is transforming our health for the better. From wearable tech that tracks your every heartbeat to AI that can detect cancer, depression, and even Alzheimer’s before symptoms show, Lara shares the groundbreaking ways machines are helping humans live longer, healthier lives. She talks candidly about what the future of healthcare looks like, why we should stop fearing AI, and how embracing it might just be the key to solving some of medicine’s biggest challenges. Through extensive research and real-world reporting, Lara explains how she is learning to embrace AI and how you can too. From boosting our wellbeing to extending our lives, she reveals why AI is not something to fear but a powerful tool here to help us live longer, healthier, and ultimately happier lives. Lara's Book 'Hacking Humanity': https://www.penguin.co.uk/books/465031/hacking-humanity-by-lewington-lara/9780753561140 👉 Follow us on Instagram: @beginagain 🎥 Watch more on TikTok: @beginagainpod (00:00) Intro (01:50) Should We Fear AI? (05:54) Four Pillars of Wellness (08:08) Importance of Sleep (12:56) Adobe Ad (14:06) Loneliness and Health (18:32) AI in Women’s Health (25:10) Detecting Depression Early (31:31) AI Ethics and Access (37:12) AI Use in Therapy (38:47) AI, Kids, and Disinformation (44:52) Fighting Cancer with AI (49:32) Rethinking Diet with AI (53:34) Biggest AI Myths (55:36) AI and Heart Health (01:02:52) Best Mental Health Apps (01:05:01) Frictionless Tech (01:12:10) Lara’s Key Discovery – Sponsored by: Adobe - http://adobe.ly/Davina Learn more about your ad choices. Visit megaphone.fm/adchoices

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Natalie Imbruglia: I Got the Life I Dreamed Of... Then I Had to Start Over!

What happens when the life you dreamed of turns out completely differently than you expected? In this episode of Begin Again, Natalie Imbruglia joins Davina for an honest and deeply personal conver...

13 Elo 1h 11min

Begin Again Moments: Ageing Disgracefully | Trinny Woodall & Prue Leith

In this joyful episode of Begin Again Moments, Trinny Woodall and Prue Leith challenge everything we're told about getting older. In two inspiring conversations, they share why ageing shouldn't mean ...

11 Elo 9min

Richard Bacon: Headlines, Addiction & Love “I Wouldn’t Be Alive Without Her”

What if your worst moment is actually your biggest gift? In this episode of Begin Again, broadcaster and television producer Richard Bacon joins Davina for a funny and deeply moving conversation abou...

6 Elo 1h 18min

Moments: Living Under the Spotlight | Jason Dovan & Amanda de Cadenet

Episode Description: In this episode of Begin Again Moments, two powerful conversations explore the hidden cost of life in the public eye. Jason Donovan and Amanda de Cadenet reflect on the intense s...

4 Elo 13min

Professor Brian Cox: Life After Death & Finding Your Purpose in The Universe!

What if understanding the universe could change the way you live? In this episode of Begin Again, Professor Brian Cox joins Davina for a conversation about existence, consciousness, mortality and the...

30 Heinä 1h 33min

Doctors Gave My Wife 18 Months… We Got 12 Extra Years | Pete Cohen

She was given just 18 months to live. They got 12 more years together. In this episode of Begin Again, motivational speaker and bestselling author Pete Cohen joins Davina to share the extraordinary...

23 Heinä 51min

Begin Again Moments: Melanie C's Love Story!

In this uplifting episode of Begin Again Moments, Melanie C shares the love story she never expected to find. After ending a long-term relationship, the Spice Girl turned solo artist found herself na...

19 Heinä 14min

How Childhood Shapes Your Boundaries and How to Change!

The people who benefit most from your lack of boundaries are often the ones who react worst when you finally set them, boundary expert Nedra Glover Tawwab explains why. In this episode of Begin Again...

16 Heinä 1h 8min