(Archive) 55. Adaptogens and Chinese Medicine with Jennifer Sun
All Too Well24 Heinä 2019

(Archive) 55. Adaptogens and Chinese Medicine with Jennifer Sun

Jennifer Sun is the founder of Sun For Soul, a brand rooted in Chinese medicine. She joins us to talk all about adaptogens and the amazing nut butters she has created to deliver powerful Chinese herbs in a delicious way. The inspiration for Sun For Soul comes from Jennifer’s dad, who’s been an acupuncturist and Chinese medicine doctor in New York for 35-plus years. Jennifer grew up drinking all different types of his herbal remedies and was inspired to make Chinese medicine more accessible by combining some of his popular herbal blends in fun and yummy products.

Jennifer Sun talks about...

  • How she wanted to use her father’s expertise to create fun products that introduce some of the basics of Chinese medicine.

  • Her Sprouted Almond Butter which helps to increase energy, and her Matcha Pumpkinseed Butter to cleanse the liver.

  • How Chinese herbs support acupuncture treatment.

  • The Chinese medicine diagnostic process (tongue readings!)

  • Her journey from working in the pharma industry to bringing her vision to life.

  • Why you need expert advice rather than buying random herbs.

  • How she defines adaptogens--elements in nature, food, herbs and teas that readjust your body in the way that you've unbalanced it.

  • How to diagnose if your body is naturally overheated or heated after certain meals, just by looking at your tongue.

  • How to use the Chinese horoscope calendar to assess what you need.

  • Her evening routine, which helps her check in with herself.

  • Different types of dried mushrooms and how they help to balance your yin.


Resources:



Highway To Well is a production of Crate Media

Jaksot(248)

(Archive) 129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn

(Archive) 129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn

Elinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never g...

16 Kesä 202151min

(Archive) 128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health

(Archive) 128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health

Ronan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, ...

9 Kesä 202157min

(Archive) 127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)

(Archive) 127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)

Eric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual...

6 Touko 202131min

(Archive) 126. Practical Intuition with Laura Day

(Archive) 126. Practical Intuition with Laura Day

We missed a real opportunity to ask Laura Day about what happens when you die, but that’s okay. She’s not really interested in talking about that — she’s much more practical. She’s the best-selling au...

28 Huhti 20211h 18min

(Archive) 125. Making Yoga More Accessible with Tara Stiles (Replay)

(Archive) 125. Making Yoga More Accessible with Tara Stiles (Replay)

Tara Stiles is the founder of Strala Yoga. It would have been great to only talk with her about yoga, but in light of the twin crises of Covid and racial injustice, we wanted to dig a little deeper. ...

21 Huhti 202151min

(Archive) 124. Bringing Baobab Back, with Dr. Luc Maes

(Archive) 124. Bringing Baobab Back, with Dr. Luc Maes

Just like Shel Silverstein’s classic children’s book “The Giving Tree,” the Baobab tree just keeps giving and giving. A “lost crop” known locally for its many benefits, Dr. Luc Maes is a naturopathic ...

14 Huhti 202152min

(Archive) 123. Be A Boundaries Boss, with Terri Cole

(Archive) 123. Be A Boundaries Boss, with Terri Cole

Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries na...

7 Huhti 20211h 5min

(Archive) 122. Holistically Whole with Elissa Goodman

(Archive) 122. Holistically Whole with Elissa Goodman

Elissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food. Her personal health journey has had more than its share of ups ...

24 Maalis 202157min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
rss-rahamania
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
pomojen-suusta
inderespodi
rss-seuraava-potilas
herrasmieshakkerit
taloudellinen-mielenrauha
oppimisen-psykologia
rss-h-asselmoilanen
rss-paasipodi
rss-inderes
asuntoasiaa-paivakirjat
rss-lahtijat
rss-bisnesta-bebeja