(Archive) 65. Wellness wake-up calls with Zoë Sakoutis and Erica Huss
All Too Well9 Loka 2019

(Archive) 65. Wellness wake-up calls with Zoë Sakoutis and Erica Huss

We’re back with another Z&E special minisode! This week and next week we’re sharing our personal experiences with what we like to call a wellness wake-up call. You can be doing everything “right” and still not be focusing on the right things, and unfortunately sometimes you have to learn that the hard way. This week Erica tells the story of when her stomach exploded (yep, literally). After multiple doctors failed to diagnose a stomach ulcer, she wound up in emergency surgery in the nick of time and is grateful to be able to share the story now. The irony is that she felt like she was living her healthiest life at that point, but it just goes to show that wellness is not one size fits all--you have to know what’s right for you. We finish our talk with how you have to be your own doctor, even before you have a health issue.

Erica talks about...

  • Celebrating every November 1 as her “rebirthday” to acknowledge the night that everything changed

  • The series of misdiagnoses and treatments that made everything worse

  • Spoiler alert--the perils of Advil and OTC medications and the natural treatments you can use instead

  • The blessing in disguise which was beginning a new meditation practice, starting acupuncture and reflexology, and learning how to pay closer attention to her body

Highway To Well is a production of Crate Media

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(Archive) 40. Paul Kempisty on Chinese Medicine for Infertility, Menopause and Lady Hormones

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(Archive) 39. Dr. Jeffrey Morrison on The Hidden Hazards of Plastics

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(Archive) 38. Dr. Zandra Palma on Clean Spirits. We talk about the Healthiest Cocktail Option (hint: it's not red wine).

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(Archive) 37. Amy Parker + Gina Pell, co-creators of The What, on being BFFs in business, creating a community for women to support women, how they define success, & all the lovely things that are fit to list

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(Archive) 36. Kimberly Snyder, Founder of Solluna, on writing “Recipes for Your Perfectly Imperfect Life,”   the #FeelGoodMovement, Irritable Soul Syndrome, CBD oil, raw food diets, & pregnancy | HtW LIVE from Lululemon

(Archive) 36. Kimberly Snyder, Founder of Solluna, on writing “Recipes for Your Perfectly Imperfect Life,” the #FeelGoodMovement, Irritable Soul Syndrome, CBD oil, raw food diets, & pregnancy | HtW LIVE from Lululemon

We just had our first ever LIVE podcast event in partnership with Lululemon and our wonderful guest, Kimberly Snyder!! Kimberly is the founder of Solluna and the #FeelGoodMovement, a multi-time New Yo...

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(Archive) 35. Rachel Krupa, Founder of The Goods Mart, on Creating the First Better-For-You & Socially Conscious Convenience Store Alternative

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(Archive) 34. Lady Learnings: Hormones, Birth Control, Doulas & Sexual Revolution

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Today it’s just Zoë and Erica reflecting on the insight and wisdom we’ve picked up over these past 33 episodes (and, really, some of the things we’ve picked up living our lives). We chat about getting...

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(Archive) 33. Brooke Alpert, Co-Founder of Daily Habit, on Creating the First Full-Spectrum CBD Powder, Incorporating CBD Into Her Nutritionist Practice, & the Personal Struggles That First Led Her to CBD

(Archive) 33. Brooke Alpert, Co-Founder of Daily Habit, on Creating the First Full-Spectrum CBD Powder, Incorporating CBD Into Her Nutritionist Practice, & the Personal Struggles That First Led Her to CBD

Brooke Alpert is a nationally recognized nutrition expert, a certified holistic cannabis practitioner, and the founder of Daily Habit, the first product that combines the effectiveness of full-spectru...

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