(Archive) 66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss
All Too Well16 Loka 2019

(Archive) 66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss

It’s another Z&E special minisode! This is part two of our personal experiences with what we like to call a wellness wake-up call. This week it’s Zoë’s turn, and it just so happens she’s had some tummy troubles too, of a different sort. Two years ago she had her second baby, and that sweet little baby broke her mama in half. Zoe had severe diastasis recti, which can occur during pregnancy when the growing uterus puts pressure on the two bands of abdominal muscles that meet in the middle of your stomach and causes them to separate. When the baby comes out, they're supposed to come back together but Zoë’s did not. The result was a two year struggle to be able to take a full breath. Doctors from all different fields have offered a range of diagnoses from reflux to anxiety, but nothing has healed the issue, which has been super frustrating. She’s tried so many things to heal this, she ended up having surgery recently, and going to reiki, which led to surprising discoveries about--wait for it--her past lives.

Zoë talks about...




  • Her tendency toward hypochondria and how she’s now actually able to cop to it

  • The bajillion dollars she has spent in search for a cure for her breathing issues

  • A glimpse into her past life--stay with us here...

  • Finding a new approach to wellness--trying not to obsess about problems and potential illnesses until they become actual illnesses

  • Her mom’s own health journey from brain surgery to her recent passing



Resources:


H

i

ghway To Well is a production of



Crate Media

Jaksot(248)

(Archive) 105. What to Eat When with Dr. Michael Crupain

(Archive) 105. What to Eat When with Dr. Michael Crupain

Dr. Michael Crupain is the medical director of “The Dr. Oz Show," chief medical officer of Sharecare and co-author of the upcoming The What To Eat When Cookbook. He is board certified in preventive me...

30 Syys 202052min

(Archive) 104. Making Astrology Accessible with Haley Houseman

(Archive) 104. Making Astrology Accessible with Haley Houseman

Is there something going on in your Venus? Haley Houseman, who’s in charge or brand and content at Sanctuary, knows all about astrology. While we are in a complete state of mess over the last few mont...

23 Syys 202047min

(Archive) 102. MINISODE! Summertime Sadness with Erica Huss and Zoë Sakoutis

(Archive) 102. MINISODE! Summertime Sadness with Erica Huss and Zoë Sakoutis

This episode is a little bit of catharsis for us as we talk about the struggles we’re facing when it comes to finding a sense of normalcy. We’re all still dealing with the isolation that comes with CO...

5 Elo 202018min

(Archive) 101. The Badass Boss with Bozoma Saint John (replay)

(Archive) 101. The Badass Boss with Bozoma Saint John (replay)

At the beginning of her career, Bozoma Saint John turned down a job at Goldman Sachs and, shortly afterwards, found herself temping for Spike Lee. Since then, she’s worked in C-level roles for the lik...

29 Heinä 20201h 2min

(Archive) 100. How Microbes Can Create Better-For-You Foods with Kingdom Supercultures

(Archive) 100. How Microbes Can Create Better-For-You Foods with Kingdom Supercultures

Kendall Dabaghi has spent the last ten years working at different tech startups, but it was the variety of health issues he faced his whole life that led him to his best work yet. After developing acu...

22 Heinä 202041min

(Archive) 99. Herbal Medicine for your Lady Business with Lulu Ge of Elix Healing

(Archive) 99. Herbal Medicine for your Lady Business with Lulu Ge of Elix Healing

Lulu Ge is the founder of Elix, an herbal nutritional supplement company that helps women balance their hormonal cycle. When she stopped taking hormonal birth control, she found herself unable to move...

15 Heinä 202048min

(Archive) 98. Navigating Stress & Fighting Anger with Love with Victoria Albina

(Archive) 98. Navigating Stress & Fighting Anger with Love with Victoria Albina

Victoria Albina does a LOT. She’s had a holistic medicine practice, worked as a nurse practitioner, a certified breathwork meditation facilitator, a life coach, and… a good witch? She’s practically c...

8 Heinä 20201h

(Archive) 97. Changing Our Relationship with Discomfort with Megan Bruneau, M.A. RCC

(Archive) 97. Changing Our Relationship with Discomfort with Megan Bruneau, M.A. RCC

We want Megan Bruneau to be our new therapist — or at least our friend who we invite out for drinks and free advice. She’s a therapist, executive coach, and speaker who takes a no-bullshit approach to...

1 Heinä 202054min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
pomojen-suusta
ostan-asuntoja-podcast
rss-rahamania
rss-draivi
herrasmieshakkerit
inderespodi
rss-sami-miettinen-neuvottelija
rahapuhetta
rss-myyntikoulu
rss-seuraava-potilas
salkunrakentaja-podi
rss-lahtijat
rss-bisnesta-bebeja
rss-ainin-sekatoimisto
rss-set-for-life-sijoita-ja-vaurastu
hyva-paha-johtaminen