(Archive) 66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss
All Too Well16 Loka 2019

(Archive) 66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss

It’s another Z&E special minisode! This is part two of our personal experiences with what we like to call a wellness wake-up call. This week it’s Zoë’s turn, and it just so happens she’s had some tummy troubles too, of a different sort. Two years ago she had her second baby, and that sweet little baby broke her mama in half. Zoe had severe diastasis recti, which can occur during pregnancy when the growing uterus puts pressure on the two bands of abdominal muscles that meet in the middle of your stomach and causes them to separate. When the baby comes out, they're supposed to come back together but Zoë’s did not. The result was a two year struggle to be able to take a full breath. Doctors from all different fields have offered a range of diagnoses from reflux to anxiety, but nothing has healed the issue, which has been super frustrating. She’s tried so many things to heal this, she ended up having surgery recently, and going to reiki, which led to surprising discoveries about--wait for it--her past lives.

Zoë talks about...




  • Her tendency toward hypochondria and how she’s now actually able to cop to it

  • The bajillion dollars she has spent in search for a cure for her breathing issues

  • A glimpse into her past life--stay with us here...

  • Finding a new approach to wellness--trying not to obsess about problems and potential illnesses until they become actual illnesses

  • Her mom’s own health journey from brain surgery to her recent passing



Resources:


H

i

ghway To Well is a production of



Crate Media

Jaksot(248)

(Archive) 56. CHOPT Salad and Our Underserved Communities with Nick Marsh

(Archive) 56. CHOPT Salad and Our Underserved Communities with Nick Marsh

Today our guest is Nick Marsh from CHOPT Creative Salad Company. CHOPT is all about changing people's perception of what a salad can be, setting mouths on fire and resetting the nation’s palate. Tune ...

31 Heinä 201952min

(Archive) 55. Adaptogens and Chinese Medicine with Jennifer Sun

(Archive) 55. Adaptogens and Chinese Medicine with Jennifer Sun

Jennifer Sun is the founder of Sun For Soul, a brand rooted in Chinese medicine. She joins us to talk all about adaptogens and the amazing nut butters she has created to deliver powerful Chinese herbs...

24 Heinä 201957min

(Archive) 54. Cutting through the confusion on supplements with Dr Zandra Palma

(Archive) 54. Cutting through the confusion on supplements with Dr Zandra Palma

This week we have an absorbing and in-depth discussion about supplements with our friend and trusted functional medical practitioner Dr Zandra Palma. It can be so confusing wondering what supplement...

17 Heinä 201949min

(Archive) 53. Analysis Paralysis--what do I eat? with Dr Josh Axe

(Archive) 53. Analysis Paralysis--what do I eat? with Dr Josh Axe

Today we talk with special guest Dr Josh Axe. Not only is he a wealth of knowledge on nutrition and Chinese medicine, he’s also a regenerative farmer! He’s very easy to chat with and very happy to gi...

10 Heinä 201945min

(Archive) 52. Learning how to advocate for yourself with Heather Hansen

(Archive) 52. Learning how to advocate for yourself with Heather Hansen

In this episode, we talk to author, attorney, podcaster, speaker and generally cool chick Heather Hansen. In her book The Elegant Warrior, Heather highlights the importance of being your own advocate ...

3 Heinä 201955min

(Archive) 51. Mold School with Dr Jeffrey Morrison

(Archive) 51. Mold School with Dr Jeffrey Morrison

We’re back in the booth with Dr Morrison, this time on the funky issue of mold and all its associated health risks--what causes it in homes and buildings, how it presents in the body, and the tests av...

26 Kesä 201954min

(Archive) 50. Unravelling the menopause mystery with Alisa Vitti

(Archive) 50. Unravelling the menopause mystery with Alisa Vitti

We are thrilled to have Alisa Vitti back on the pod, this time on the magical maddening world of menopause. Self-care makes a huge difference in navigating this journey, but the conversation often goe...

19 Kesä 20191h 2min

(Archive) 49. Chef and author Seamus Mullen talks of his remarkable journey to wellness

(Archive) 49. Chef and author Seamus Mullen talks of his remarkable journey to wellness

This week we’re doing an encore presentation with chef, author and renowned speaker Seamus Mullen. We had a fascinating chat with Seamus but it was so long ago — and we thought his views were so relev...

12 Kesä 201950min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
rss-rahamania
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
pomojen-suusta
inderespodi
rss-seuraava-potilas
herrasmieshakkerit
taloudellinen-mielenrauha
oppimisen-psykologia
rss-h-asselmoilanen
rss-paasipodi
rss-inderes
asuntoasiaa-paivakirjat
rss-lahtijat
rss-bisnesta-bebeja