(Archive) 67. Healing Trauma with Mastin Kipp
All Too Well23 Loka 2019

(Archive) 67. Healing Trauma with Mastin Kipp

Mastin Kipp is a functional life coach and trauma hacker that Oprah has referred to as the up-and-coming thought leader of the next generation of spiritual thinkers. All that pressure aside, he says the reason why we need to talk about trauma is because it’s blocking you from reaching your goals, whether for weight loss, relationships, finances or business. And trauma doesn’t just to the big stuff, like physical abuse or violence. It can trace back to childhood feelings of loneliness or feeling unsafe. Regardless of its source, Mastin explains how it plays out in limiting our beliefs and shaping our thinking, and is ultimately the root cause that blocks ability to function optimally.

Mastin Kipp talks about...

  • Growing up in a household with two scientists--but one addicted to painkillers and the other with severe PTSD

  • How his childhood experience led to the drugs, alcohol and codependent relationships that played a key role in his 20s

  • Generational trauma--sometimes what you experience in your own life can trace back to the DNA of your ancestors

  • Infidelity as trauma and how it can be a catalyst for positive change

  • Donald Trump and the #MeToo Movement--any questions about trauma here?

  • The economic agenda behind racism, sexism--how dealing with the underlying trauma is not a profitable business

  • The benefits of living a purpose-focused life


Resources:



Highway To Well is a production of Crate Media

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