(Archive) 78. Winning at Sleep with Dr. Kirk Parsley
All Too Well5 Helmi 2020

(Archive) 78. Winning at Sleep with Dr. Kirk Parsley

Dr. Kirk Parsley didn’t set out to become a sleep expert. He became a Navy SEAL at a young age, and then went on to medical school before returning to the SEAL team as their doctor, where he was put in charge of building out and managing a sports medicine facility. He saw patient after patient, many of them former SEALs and colleagues, who were experiencing performance issues but didn’t have any known, diagnosable diseases. However almost every single one of them reported to be using sleep aids. Aha! So the more he researched, the more he understood the correlation between overall health and sleep, and he discovered the winning combination of supplements that proved to help everyone. He has since created Doc Parsley’s sleep remedy so that all of us can sleep as well as a SEAL.

Special note for listeners! Doc and his team will be offering a special promotion on their new Sleep Remedy Flavor, Lavender. Listeners can learn more by subscribing to their email list at www.docparsley.com.

Dr. Kirk Parsley talks about...


  • How sleep became his life’s work

  • The supplements he researched in trying to find a solution for his SEALs patients

  • The comparison between sleep deprivation and Attention Deficit Disorder

  • The negative effects of sleep deprivation--grab a pen, the list goes on!

  • How humans excel at deliberately sabotaging our sleep

  • Sleep vs meditation--what’s happening in your body?

  • Taking cortisol blockers and how they impact your hormones

Resources:



Highway To Well is a production of Crate Media

Jaksot(248)

(Archive) 129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn

(Archive) 129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn

Elinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never g...

16 Kesä 202151min

(Archive) 128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health

(Archive) 128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health

Ronan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, ...

9 Kesä 202157min

(Archive) 127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)

(Archive) 127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)

Eric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual...

6 Touko 202131min

(Archive) 126. Practical Intuition with Laura Day

(Archive) 126. Practical Intuition with Laura Day

We missed a real opportunity to ask Laura Day about what happens when you die, but that’s okay. She’s not really interested in talking about that — she’s much more practical. She’s the best-selling au...

28 Huhti 20211h 18min

(Archive) 125. Making Yoga More Accessible with Tara Stiles (Replay)

(Archive) 125. Making Yoga More Accessible with Tara Stiles (Replay)

Tara Stiles is the founder of Strala Yoga. It would have been great to only talk with her about yoga, but in light of the twin crises of Covid and racial injustice, we wanted to dig a little deeper. ...

21 Huhti 202151min

(Archive) 124. Bringing Baobab Back, with Dr. Luc Maes

(Archive) 124. Bringing Baobab Back, with Dr. Luc Maes

Just like Shel Silverstein’s classic children’s book “The Giving Tree,” the Baobab tree just keeps giving and giving. A “lost crop” known locally for its many benefits, Dr. Luc Maes is a naturopathic ...

14 Huhti 202152min

(Archive) 123. Be A Boundaries Boss, with Terri Cole

(Archive) 123. Be A Boundaries Boss, with Terri Cole

Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries na...

7 Huhti 20211h 5min

(Archive) 122. Holistically Whole with Elissa Goodman

(Archive) 122. Holistically Whole with Elissa Goodman

Elissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food. Her personal health journey has had more than its share of ups ...

24 Maalis 202157min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
ostan-asuntoja-podcast
pomojen-suusta
rss-rahamania
rss-draivi
inderespodi
rss-seuraava-potilas
rss-sami-miettinen-neuvottelija
rss-myyntikoulu
rss-paasipodi
rahapuhetta
salkunrakentaja-podi
kasvun-kipuja
lakicast
rss-lahtijat
rss-bisnesta-bebeja
rss-asuntosalkku-kasvussa-podcast