(Archive) 152. Breathe New Life Into Your Mental Health Practice with Christine Calvert
All Too Well8 Helmi 2023

(Archive) 152. Breathe New Life Into Your Mental Health Practice with Christine Calvert

If all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfect gateway: holotropic breathing. Christine Calvert is an experienced practitioner and certified faciliatator of this type of breathwork, who experienced firsthand how life-changing the practice can be, helping her road to recovery from substance abuse and depression. As a cultuer, we tend to resist things that seem too "easy," which can prevent us from trying the simplest forms of healing. But what if it was as simple as learning to control your breath to take you to a totally new place? With the abundance of modalities available now, we have many options to try — so take a deep breath, enter an altered state of consciousness, and let’s get started.

Christine Calvert talks about…

  • How Christine Calvert’s life got flip-turned after a gas station encounter introduced her to holotropic breathing
  • What a typical holotropic breathwork session looks and feels like
  • Who holotropic breathwork is not for
  • How expanded states open us up to wider emotional acceptance
  • Hurdles to accepting and feeling comfortable with breath work


Resources:



Jaksot(248)

60. Improve Your Microbiome By Tomorrow. (Or, Gut Stuff with Dr. Will Bulsiewicz)

60. Improve Your Microbiome By Tomorrow. (Or, Gut Stuff with Dr. Will Bulsiewicz)

News: Our gut microbes are the key factor in determining whether we have health issues or we don't, and the good news is that YOU can change the outcomes. You are not cursed with the gut microbiome y...

15 Elo 202453min

59. Better Testing Leads to Better Health Outcomes, with Dahlia Attia-King of Panacea

59. Better Testing Leads to Better Health Outcomes, with Dahlia Attia-King of Panacea

Did you know that DIY genetic tests like 23&Me miss 90% of genetic mutations? THAT’S A LOT OF MISSES. We’re only just beginning to crack the code on what we can detect and how we can use that informa...

1 Elo 202450min

58. Putting Sexual Health Literally Into Your Hands, with Jamie & Cynthia of Winx Health

58. Putting Sexual Health Literally Into Your Hands, with Jamie & Cynthia of Winx Health

Guess what? 73% of women think the morning-after pill and the abortion pill are the same thing. Jamie Norwood and Cynthia Plotch, co-founders of Winx Health are here to set the record straight and rem...

18 Heinä 202440min

57. Self-Care Is The New Happy Hour, with Dr Jonathan Leary of Remedy Place

57. Self-Care Is The New Happy Hour, with Dr Jonathan Leary of Remedy Place

I'm relieved to share that there are still people in the wellness biz that are more interested in the actual wellness part than sharpening their elbows against the competition. Dr. Jonathan Leary is ...

3 Heinä 202447min

56.  Blazing The Trail For Transparency in Beauty, with Emily Hoyt of LATHER

56. Blazing The Trail For Transparency in Beauty, with Emily Hoyt of LATHER

A fellow pioneer woman joins me today! And she is f-ing delightful.Emilie Hoyt is the founder and CEO of LATHER, one of the first, if not the first, beauty and personal care companies to focus on cle...

20 Kesä 202437min

55. Tuesday Treat: Sleep As Our New Consciousness, Next Week At the Equinox Hotel!

55. Tuesday Treat: Sleep As Our New Consciousness, Next Week At the Equinox Hotel!

Calling all sleep geeks! This is a very special minisode that's my birthday gift to me, since sleep is the greatest gift of all. I got to chat with Chris Norton, CEO of Equinox Hotels, about the fir...

11 Kesä 202419min

54.  Bringing Grace and Comfort to the IVF Experience, with Leyla Bilali of Dandi Fertility

54. Bringing Grace and Comfort to the IVF Experience, with Leyla Bilali of Dandi Fertility

1 in 6 women struggle with infertility each year. The process is daunting, expensive, confusing and emotional. Leyla Bilali, dubbed the “Fertility Fairy Godmother,” has dedicated herself to helping ot...

6 Kesä 202446min

53. You Only Floss the Teeth You Want to Keep, with Samantha Coxe of Flaus

53. You Only Floss the Teeth You Want to Keep, with Samantha Coxe of Flaus

I like a good founder story, and I LOVE a good founder story that ends with a deal on Shark Tank! Samantha Coxe is a former lawyer who heard the call of entrepreneurship after being shamed by her den...

23 Touko 202442min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-lahtijat
rahapuhetta
rss-rahamania
rss-neuvottelija-sami-miettinen
rss-porssipuhetta
ostan-asuntoja-podcast
rss-laakispodi
rss-bisnesta-bebeja
rss-porssipodi
taloudellinen-mielenrauha
rss-strategian-seurassa
rss-h-asselmoilanen
rss-startup-ministerio
rss-yrittajat-ymparillani
rss-merja-mahkan-rahat
rss-paasipodi