11. Not Your Mama's Menopause with Jancee Dunn
All Too Well19 Loka 2023

11. Not Your Mama's Menopause with Jancee Dunn

Jancee Dunn is the author of “Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again” and also my new hero.

For too long women have suffered through menopause in silence. It’s time to talk about the taboo subject and explore ways of feeling better. Jancee and I discuss menopause practitioners, telemedicine options, estrogen, topical estrogen, progesterone, progestin, medications to address hot flashes, sleeping aids, and so much more.

If you are going through perimenopause or menopause, there are ways to feel better. Tune into this episode to get started.

Jancee Dunn discusses:

  • How the hormone study in the early 2000s unduly scared women
  • Menopause practitioners–it’s a real thing
  • The racial disparities in menopause research
  • Specific tips and products to help your symptoms

Resources:


Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side order of fun.

Follow: @misshuss

Work: www.ericahuss.com

Produced by NOVA Media

Jaksot(248)

(Archive) 113. The Era of the All-or-Nothing Marriage with Eli Finkel

(Archive) 113. The Era of the All-or-Nothing Marriage with Eli Finkel

Eli Finkel is a social psychology professor at Northwestern University who studies romantic relationships and American politics, and has been named by The Economist as “one of the leading lights in th...

16 Joulu 202058min

(Archive) 112. Dr. Ellen Vora with A New Approach to Mental Health (Replay)

(Archive) 112. Dr. Ellen Vora with A New Approach to Mental Health (Replay)

The excellent Dr. Ellen Vora is on the podcast today, and we’re big fans because yes, she’s really cool, but she’s also not down with the over-prescription of meds as treatment. Ellen believes that th...

9 Joulu 20201h 12min

(Archive) 111. Wintering: How to Survive When Life is Frozen with Katherine May

(Archive) 111. Wintering: How to Survive When Life is Frozen with Katherine May

Katherine May, author of fiction and nonfiction, wrote her new book “Wintering” — which, published in February, now comes across as almost prophetic. In the book, she recognizes that we all have dark...

25 Marras 202050min

(Archive) 110. Elevating Your Natural Wine Experience with Todd White

(Archive) 110. Elevating Your Natural Wine Experience with Todd White

Todd White is the founder of Dry Farm Wines, with a great story and a fun and lively approach to life in general. A self-described biohacker who practices daily meditation, Wim Hof breathing, cold th...

18 Marras 202057min

(Archive) 109. Bringing Play To Work With Lesser Evil's Charles Coristine

(Archive) 109. Bringing Play To Work With Lesser Evil's Charles Coristine

Every overnight success is actually years in the making, and Charles Coristine, CEO and President of Lesser Evil Snacks, is here to share his journey to making the greatest paleo puff snack of all tim...

28 Loka 202058min

(Archive) 108. Eating for Longevity with Dr. Michael Roizen

(Archive) 108. Eating for Longevity with Dr. Michael Roizen

Dr. Michael Roizen, Emeritus Chief Wellness Officer of the Cleveland Clinic, and chief medical consultant on “The Dr. Oz Show,” is the co-author of “The What to Eat When Cookbook,” which we talked a...

21 Loka 202051min

(Archive) 107. The Barrier-Busting Immigrant CEO Who Brought Kefir to the U.S. with Julie Smolyansky

(Archive) 107. The Barrier-Busting Immigrant CEO Who Brought Kefir to the U.S. with Julie Smolyansky

Because we are Hamil-nerds, sometimes we start with a quote: “Immigrants, we get the job done” basically tells the story of Julie Smolyansky, CEO of Lifeway Foods, who moved from Russia to Chicago as...

14 Loka 202053min

(Archive) 106. Breathing--You're Probably Doing It Wrong, with James Nestor

(Archive) 106. Breathing--You're Probably Doing It Wrong, with James Nestor

Take a deep breath, because it might be your last without giving it some serious thought from here on out. NY Times Bestselling Author and journalist James Nestor is taking years of incredible resear...

7 Loka 20201h 8min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
ostan-asuntoja-podcast
pomojen-suusta
rss-rahamania
rss-draivi
inderespodi
herrasmieshakkerit
rss-sami-miettinen-neuvottelija
rahapuhetta
rss-myyntikoulu
rss-seuraava-potilas
taloudellinen-mielenrauha
kasvun-kipuja
rss-lahtijat
rss-asuntosalkku-kasvussa-podcast
rss-paasipodi
rss-viisas-raha-podi