43. Random Acts of Kindness Towards Yourself, with Dr Kristin Neff (Replay)

Elinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never g...

16 Kesä 202151min

Ronan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, ...

9 Kesä 202157min

Eric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual...

6 Touko 202131min

We missed a real opportunity to ask Laura Day about what happens when you die, but that’s okay. She’s not really interested in talking about that — she’s much more practical. She’s the best-selling au...

28 Huhti 20211h 18min

Tara Stiles is the founder of Strala Yoga. It would have been great to only talk with her about yoga, but in light of the twin crises of Covid and racial injustice, we wanted to dig a little deeper. ...

21 Huhti 202151min

Just like Shel Silverstein’s classic children’s book “The Giving Tree,” the Baobab tree just keeps giving and giving. A “lost crop” known locally for its many benefits, Dr. Luc Maes is a naturopathic ...

14 Huhti 202152min

Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries na...

7 Huhti 20211h 5min

Elissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food. Her personal health journey has had more than its share of ups ...

24 Maalis 202157min