Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national football team, but her work stretches far beyond the pitch.


In this episode, Pippa unpacks the core ideas from her book Fear Less, exploring how the fear of failure shows up in sport, business, and everyday life. She explains how it quietly controls decisions, holds back potential, and fuels the constant chase for perfection.


Through powerful stories and examples, Pippa shows that success isn’t just about talent or hard work, it’s about learning to loosen fear’s grip. She offers clear, practical tools to help you face fear differently and create space for courage, connection, and fulfillment.


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights20

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(669)

Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)

Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)

Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, he’s also faced a tough road of injuries, personal s...

9 Kesä 20251h 20min

Chris Voss: The FBI’s #1 Negotiator on Winning Without Saying a Word

Chris Voss: The FBI’s #1 Negotiator on Winning Without Saying a Word

In this episode, we revisit a powerful conversation with Chris Voss, former FBI lead hostage negotiator and bestselling author of Never Split the Difference.In this insightful discussion with Jake and...

6 Kesä 202556min

How Asking One Hard Question Builds Deeper Trust, with Alain de Botton

How Asking One Hard Question Builds Deeper Trust, with Alain de Botton

This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week’s habit is deceptively simple: asking better questions.Philosopher Alain de Botton...

4 Kesä 202534min

John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)

John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)

John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple Grammy Awards, an EGOT to his name, and a career th...

2 Kesä 20251h 6min

The Voice in Your Head Can Make or Break You

The Voice in Your Head Can Make or Break You

The voice in your head can either push you forward or hold you back.In this episode, Jake and Damian delve into the powerful impact of self-talk on performance, mindset, and emotional well-being. They...

30 Touko 202529min

How Sharing Good News Changes Everything, with James Timpson

How Sharing Good News Changes Everything, with James Timpson

Sometimes, the most radical thing a leader can do is trust. That’s what struck me in my conversation with James Timpson, not just the results he’s achieved, but the mindset behind them. James runs a b...

28 Touko 202535min

Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)

Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)

Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story. Warning: this episode contains themes of suicide ...

26 Touko 20251h 9min

Essential Habits You Can Use Everyday

Essential Habits You Can Use Everyday

Today Jake and Damian break down why your habits matter more than you think. Did you know 43% of what you do each day is habit, not conscious choice?That means nearly half your day is lived on autopil...

23 Touko 202516min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
meditaatiot-suomeksi
paaasia-podcast
rss-hanna-tikander
rss-narsisti
rss-uplevel-by-sonja-hannus
terapiassa
paritellen
rss-mighty-finland-podcast
katilon-kahvitunti
junnut-pelissa
rss-sanelunpurku-podcast
rss-terapiaklubi
rss-en-saa-unta