42: Is Therapy Right for You?
Today on Dais I sit down with Licensed Marriage and Family Therapist, Elyse Snipes. We’re talking about the amazing benefits of therapy, how to properly choose a therapist, and we discuss how awesome ...
30 Huhti 201855min
41: Stop Letting Other People’s Opinions Control What You Create
To celebrate hitting the New York Times Best-Sellers list I’m giving all of our Dais listeners an extra chapter of Girl, Wash Your Face for FREE! My hope is that by sharing my honest stories as a work...
24 Huhti 201815min
40: The Science of Hunger and Body Love with Celebrity Nutritionist Kelly LeVeque
On today’s episode of Dais I’m talking with Holistic Nutritionist, Celebrity Health Coach and author of the best selling book “Body Love”, Kelly LeVeque. Guided by a practical and always optimistic ap...
16 Huhti 201857min
39: You Are Made For More
On today’s episode of Dais, I want to inspire you and help you embrace the idea that guess what... you are made for more. I'm talking about goal setting, embracing change, and how once you do decide t...
10 Huhti 20187min
38: What to Wear, Where - Tips for any Style Situation.
I got a question from a reader on instagram asking how I know what to wear in different situations? I’m giving you my tips on how I know based on each event, interview, new job, the holiday party, a d...
3 Huhti 201817min
37: The Benefits of Hiring a Business Coach
The Benefits of Hiring a Business Coach with author, speaker, business coach and the Executive Director of Propel Women- Alli Worthington. We learn what to expect from a business coach, How to grow an...
27 Maalis 201843min
36: How to Start Vlogging in 2018
Thinking about starting a vlog? Then this is a MUST listen to episode! I’m talking with Angela Braniff and we’re discussing what it takes to start a vlog and blog in 2018. SHOW NOTES: ATTEND RISE 2018...
20 Maalis 201853min
35: How I Overcame My Debilitating Anxiety
On today's episode of Dais I want to open up and talk to you guys about something that used to control my life in a very negative way, I'm talking about my battle with anxiety. I struggled for years a...
12 Maalis 201829min
