Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never ex...
10 Syys 1h 9min
Why Grit Isn’t Enough to Get What You Want | Angela Duckworth
Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort alone doesn’t build a great life. The situation you’...
8 Syys 1h 18min
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
80% of people feel stuck in their own lives right now, and it has nothing to do with willpower. Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and ...
4 Syys 1h 38min
Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa
The version of you who thinks debt is the enemy has never heard it explained this way. Sharran Srivatsaa went from dumpster-diving for food his first week of college to running Acquisition.com alongsi...
2 Syys 1h 17min
The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson
That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there. Dr. Bradley Nelso...
31 Elo 1h 14min
Your Body Language Is Telling You You're Not Safe | Amy Cuddy
Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the so...
28 Elo 1h 43min
The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani
That feeling when a small comment ruins your entire day? There's actually a name for it, and it's not a character flaw. Dr. Sasha Hamdani is a board certified psychiatrist and ADHD specialist who spen...
26 Elo 1h 19min
Why You Can't Manifest With an Old Identity | Jim Curtis
You can't manifest a new life while you're still living inside an old identity. Transformational coach and hypnotherapist Jim Curtis has worked with entrepreneurs and public figures on the pattern beh...
24 Elo 1h 2min
