146. What are junkie thoughts and unanswerable questions? Porn Addiction Recovery

146. What are junkie thoughts and unanswerable questions? Porn Addiction Recovery

Book a 1-1 Discovery Call with me at https://calendly.com/beyondcompulsion/breakthrough


Compulsion Test: https://www.beyondcompulsionacademy.com/scorecard

In this episode of the Help is Here podcast, Tom and Mari delve into the complex world of junkie thoughts and unanswerable questions.


They emphasize that having these thoughts is a natural part of the recovery process and discuss how awareness and understanding can empower individuals to regain control over their compulsive behaviors.

Through client experiences, they explore the impact of denial, the importance of present moment awareness, and dealing with the addicted part of the mind directly.

The conversation also touches on the misconceptions surrounding addiction, including survivorship bias, and concludes with a message of hope for those wishing for permanent mental freedom.Chapters00:00 Introduction to Junkie Thoughts03:04 Understanding Junkie Thoughts and Unanswerable Questions05:54 Client Experiences with Junkie Thoughts08:58 The Impact of Denial and Rationalisation11:55 Empowerment Through Awareness14:54 Addressing Unanswerable Questions17:46 Understanding Addiction and Unanswerable Questions20:46 The Role of Compulsive Behaviour in Addiction23:38 Junkie Thoughts and Their Impact on Recovery27:28 Survivorship Bias and Misconceptions about Addiction30:46 Managing Addictive Thinking36:49 Rewiring Neural Pathways for Recovery

#junkythoughts, #unanswerablequestions, #addictionrecovery #compulsivebehaviour, #mindfulness #neuralpathways, #empowerment #denial #rationalisation #BeyondCompulsionAcademy #pornaddiction #addicted #nofap

Jaksot(277)

13. Stress and porn addiction

13. Stress and porn addiction

Free training available at ⁠www.beyondcompulsionacademy.com⁠ In this episode I share how porn addiction can actually create a lot of stress in your life. Addiction is incredibly stressful and very c...

10 Maalis 20248min

12. Uncovering Why Therapy Does Not Cure Porn Addiction with Mari Paulus

12. Uncovering Why Therapy Does Not Cure Porn Addiction with Mari Paulus

Hey! Tom here. 2024 has been one of the best years of my life... so far anyway. 0 Relapses and feeling completely free from porn. I am so so so incredibly grateful for Mari Paulus who's help has trans...

8 Maalis 202420min

11. My Number 1 Tip to Quit Porn in 2024

11. My Number 1 Tip to Quit Porn in 2024

In this episode, I share my absolute number 1 tip for quitting porn. This has helped me massively and I’m sooo grateful to Mari for sharing it with me. To get my regular emails packed with valuable, f...

6 Maalis 20247min

10. Should I use blockers to quit porn?

10. Should I use blockers to quit porn?

Free training available at www.beyondcompulsionacademy.com In this episode I talk about positive reinforcement, NoFap streaks and my journey of quitting porn. I also talk about blockers to quit porn...

1 Maalis 202414min

9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon

9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon

Hello, I really enjoyed recording this episode with Ariel Sabillon where we discussed both of our personal journey's of quitting porn, what has worked and what has not worked. We explored the spectru...

24 Helmi 202450min

8. Ex Porn Addict, Jackson, Shares Journey of Recovery

8. Ex Porn Addict, Jackson, Shares Journey of Recovery

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠ In this episode, I talk wi...

17 Helmi 202432min

7. Reviewing My Last 6 Months of Trying to Quit Porn

7. Reviewing My Last 6 Months of Trying to Quit Porn

It's been an interesting 6 or 7 months trying to quit porn. When I hit a really long streak last year, I honestly thought I'd become free for good. But, it was not to be. I relapsed and fell back in...

7 Helmi 202414min

6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus

6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus

Mari Paulus has helped me permanently quit porn and she can help you too. She has worked to help people quit a range of addictions for over 30 years. I hope this podcast helps you. 0:00 - Is Quitti...

31 Tammi 202429min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge