Guided Meditation: Tuning in to the Breath and the Moment
This talk was given by Dawn Neal on 2023.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QOaWWpgIMNU?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Touko 202331min
Dharmette: Attunement (5 of 5) Help
This talk was given by Gil Fronsdal on 2023.05.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XjsLlmDIonI?feature=share&t=1910. ******* Download Transcript: https://www.audiodharma.org/transcripts/23420/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Touko 202315min
Guided Meditation: What is Helpful?
This talk was given by Gil Fronsdal on 2023.05.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XjsLlmDIonI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Touko 202330min
Dharmette: Attunement (4 of 5) Communicating
This talk was given by Gil Fronsdal on 2023.05.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/oOt3dPJqPGM?feature=share&t=1808. ******* Download Transcript: https://www.audiodharma.org/transcripts/23363/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Touko 202312min
Guided Meditation: Listening Quietly
This talk was given by Gil Fronsdal on 2023.05.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/oOt3dPJqPGM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Touko 202330min
Dharmette: Attunement (3 of 5) Uprightness
This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23361/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Touko 202312min
Guided Meditation: Upright Mindfulness
This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Touko 202329min
Dharmette: Attunement (2 of 5) Openness
This talk was given by Gil Fronsdal on 2023.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8r-bfl7W2Lw?feature=share&t=1877. ******* Download Transcript: https://www.audiodharma.org/transcripts/23348/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Touko 202312min
