Coaching Friday: The Six Elements of Change
Vital Statistics 3.021 Maalis 2025

Coaching Friday: The Six Elements of Change

Coaching Friday: The Six Elements of Change – GIVE

🎙️ Vital Statistics 3.0 Podcast | Coaching Friday

You can’t pour from an empty cup—and yet so many of us try.

🚀 This week on Coaching Friday, we explore the fifth element of change—GIVE.

Not just what you give to others but what you give to yourself.

📌 In This Episode:

✔️ Why giving starts with YOU

✔️ How to stop showing up empty and start giving from overflow

✔️ The connection between nurture and give

✔️ Two real-life coaching sessions:

• A 35-year-old rediscovering herself after raising kids young

• A 48-year-old mom struggling to care for herself while raising small children

✔️ 4 powerful things to give yourself now: grace, time, space, and opportunity

💡 If you’ve been running on fumes or giving from burnout—this episode is for YOU.

🔗 DIVE DEEPER:


🎧 Listen on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeartRadio.

#VitalStatistics3 #CoachingFriday #GiveFromOverflow #FaithAndGrowth #SixElementsofChange #PurposeDriven


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