Dreams | Gentle Bedtime Reading for Sleep
I Can’t Sleep15 Syys 2025

Dreams | Gentle Bedtime Reading for Sleep

Drift off with this calm bedtime reading on dreams, designed to soothe your mind and ease insomnia. Sleep peacefully as you explore the fascinating world of dreams, their meanings, and the science behind them. Learn about how and why we dream, the stages of sleep linked to dreaming, and the many theories that try to explain our nighttime visions. Benjamin’s soothing voice guides you through each fact with gentle clarity—no whispering, no hypnosis, just calm, educational reading to ease stress, anxiety, and sleepless nights. Press play, relax, and let your thoughts wander as you drift into restful sleep. Happy sleeping! Read with permission from Dream, Wikipedia (https://en.wikipedia.org/wiki/Dream), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(524)

Autism | Celebrate Autism Acceptance Month While You Fall Asleep

Autism | Celebrate Autism Acceptance Month While You Fall Asleep

It’s the tail end of Autism Acceptance Month, and you’re still awake, so this feels like decent timing. This episode takes a calm, steady look at autism, what it is, how it’s understood today, and why...

1 Touko 32min

Poodles | Educational Sleep Podcast

Poodles | Educational Sleep Podcast

Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hin...

29 Huhti 33min

Coraline | Can’t Sleep? Learn How This Movie Was Made

Coraline | Can’t Sleep? Learn How This Movie Was Made

Still awake? Might as well learn how this movie actually got made. In this episode, Benjamin Boster reads about Coraline(2009) and focuses on the production side of things. Henry Selick directed the p...

27 Huhti 34min

Fractals | Learn About Infinite Patterns to Help You Sleep

Fractals | Learn About Infinite Patterns to Help You Sleep

Can’t sleep, and your brain has decided now is the perfect time for geometry? Great. In this episode, Benjamin Boster calmly reads about fractals, the endlessly repeating patterns that show up in math...

24 Huhti 32min

Ancient Rome | Can’t Sleep? Learn About the Roman Empire

Ancient Rome | Can’t Sleep? Learn About the Roman Empire

Can’t sleep, so you may as well spend some time with the Romans, who somehow turned roads, law, politics, and organized ambition into a whole civilization. In this calm, steady episode, you’ll hear ab...

22 Huhti 33min

The Standard Model of Particle Physics | Sleep Podcast for Insomnia

The Standard Model of Particle Physics | Sleep Podcast for Insomnia

Can’t sleep, so naturally this is the perfect time to get into the grand, deeply reasonable mess known as particle physics. In this episode, you’ll get a calm, steady look at the Standard Model, inclu...

20 Huhti 36min

Elephants | Educational Sleep Podcast

Elephants | Educational Sleep Podcast

Struggling to sleep? Settle in with a calm bedtime reading about elephants, designed to ease insomnia and gently guide you toward rest. This steady reading offers just enough information to keep your ...

17 Huhti 34min

Hot Air Balloon | Gentle Reading for Sleep

Hot Air Balloon | Gentle Reading for Sleep

Can’t sleep? Yeah, that tracks. Might as well learn how hot air balloons work while you’re here. This episode covers the basics of hot air balloon flight, a little history, and why heating air somehow...

15 Huhti 33min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
puhu-muru
paaasia-podcast
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-nautinto
onnen-kuplia
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
kierron-verran-toivoa