The Mel Robbins Podcast15 Syys 2025

#1 Longevity Doctor: 7 Toxic Products Destroying Your Health

What if the products you use every day, the air you breathe, and the food you eat is making you sick?

Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently hijacking the health of you and your family.

Dr. Topol shares the alarming truth about the microplastics and forever chemicals that are all around you, and how they’re linked to skyrocketing rates of infertility, cancer in young people, heart disease, and even cognitive decline.

Most importantly, he will share the exact products and chemicals to watch out for, how to avoid them, and the simple changes you can make right now to protect you and your kids.

You will learn:

-Why microplastics are showing up in your arteries, brain, and reproductive system, and what that means for you

-The connection between forever chemicals and diseases like diabetes, dementia, and cancer

-Which everyday products in your kitchen, bathroom, and home may be silently making you sick

-How to read labels so you know what’s safe, and what’s not

-And the 3 most important changes you can make right now to reduce your exposure and protect your family

This episode is both a wake-up call and a guide.

You’ll walk away not only understanding the invisible threats in your environment, but also with simple, practical steps you can take to safeguard your health and longevity.

For more resources, click here for the podcast episode page.

If you liked the episode, check out Dr. Eric Topol’s first appearance on The Mel Robbins Podcast: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

3 Things You Need to Accept About Other People

Today you and I are digging into three things you must accept about other people. It took me years to understand these truths. It sounds horrible, but I always wondered, “What’s wrong with people? Wh...

12 Joulu 202251min

Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life

Have you ever had such a powerful coincidence happen in your life that you think… This must be a sign. The person sitting next to you at an event turns out to be part of the team you’re interviewing w...

8 Joulu 202252min

You’ll Never Be Truly Happy Until You Start Doing This

I was lying in bed one morning, and all of a sudden it hit me… If I ever want to be truly happy, I have to stop doing THIS. So do you. What is this thing we need to stop doing? I call it the “Campaign...

5 Joulu 202252min

The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact

Buckle up and get ready to take notes because this episode is a masterclass. The tools you’re about to learn will help you become more confident, influential, and even make more money. Today, we’re ta...

1 Joulu 202251min

How Do I Learn to Love Myself, Really?

Whatever you're doing right now, stop and make time for this conversation. Every single day, I get questions from listeners about self-love, self-hatred, and what it actually means to like yourself. I...

28 Marras 202235min

How to Have More Fun: A Guide to Enjoying the Holidays

I want you to get serious about inserting fun back into the holidays this year. It might seem odd to have an entire conversation about fun. But here’s why we have to: most of us aren’t having any. In ...

23 Marras 202231min

This Simple Mind Hack Will Help You Overcome Any Fear

I used simple research from Harvard Business School and UCLA to tame my fear of public speaking and become one of the most successful keynote speakers in the world. I used this same tool to overcome m...

21 Marras 202253min

How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure

What if you could show up in any relationship feeling secure, exactly as you are? You didn’t have to overthink every text you sent. You wouldn’t have to play the dating games. If somebody ghosted you...

17 Marras 20221h 2min