The hidden struggles - Lou's life with an alcoholic.

The hidden struggles - Lou's life with an alcoholic.

In this moving episode, you may well recognise much of Lou's story in your own life – the pain, heartache, disappointment, frustration, anger and anxiety – but also the hope and the love. Through these incredibly difficult times Lou navigated family life for 27 years, bringing up two children, whilst living with a binge drinker. Lou talks with John of first realising her husband had an alcohol problem, the difficulties in coping, the strategies she developed, and reflects on what she learned and where she finds herself today. Her resilience, grace, insight and compassion is inspiring.


For more information on the service Bottled Up provides, visit: www.bottled-up.com


Dr John McMahon is a professor and was the senior lecturer for addiction counsellors at the University of the West of Scotland. He has led prominent studies into alcohol addiction for more than 15 years. Before this, for many years, John had an addiction to alcohol. He has been sober for over 40 years.


Lou Lewis is a professional counsellor and the co-founder of Bottled Up with John. Lou's first husband had an addiction to alcohol for many years, from that experience and her counselling Lou has a deep understanding of the difficulties of living with problem drinkers.


John and Lou are married and live in England. They founded Bottled Up in the hope that it would help change your life.

The Bottled Up program is innovative and advocates that the partners of alcoholics can introduce changes to their lives, which will empower them and influence their drinkers to change. If you live with an alcoholic partner, or are looking for help to quit drinking, then Bottled Up is for you.


For more help and advice visit www.bottled-up.com


For advertising and sponsorship opportunities email info@snapper-films.com

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Jaksot(22)

Quick Take - You're Not Powerless.

Quick Take - You're Not Powerless.

Empower yourself. Know that you are not powerless. You are not helpless. Whilst you can't make a person change, you can take control of the circumstances which bring about change in an alcoholic. For ...

11 Syys 20253min

Empower Yourself.

Empower Yourself.

Empower yourself when living with an alcoholic. Take control by emotionally detaching, establishing clear expectations and consequences. These actions will hope create change. Join Lou and John for a ...

8 Syys 202525min

Quick Take - Breaking Point?.

Quick Take - Breaking Point?.

Your body and mind may be telling you, you have had had enough. Emotions and their physical symptoms are signs you need to look after yourself and you may be at breaking point. It is essential you loo...

4 Syys 20253min

Part 2 - Surviving the emotional rollercoaster.

Part 2 - Surviving the emotional rollercoaster.

Living with an alcoholic sometimes seems impossible. You will experience so many different emotions, hope, anxiety, anger, and depression. Join Lou and John for a conversation as they talk about the e...

1 Syys 202533min

Quick Take - Use anger as fuel for change.

Quick Take - Use anger as fuel for change.

You will get angry, it's natural and it's legitimate. You must not be hard on yourself if you do get angry, it's what you do with that anger that matters. Lou suggests to use anger as fuel for change....

28 Elo 20252min

Part 1 - Surviving the emotional rollercoaster.

Part 1 - Surviving the emotional rollercoaster.

Living with an alcoholic is very difficult and sometimes feels impossible. You must not feel bad about yourself, but it is likely you may experience so many different emotions, hope, anxiety, anger, a...

25 Elo 202533min

Quick Take - Embrace Change.

Quick Take - Embrace Change.

When you make changes that benefit you, it can prompt changes in your drinker. Lead the dance, don't follow.For more information on the service Bottled Up provides, visit: www.bottled-up.comDr John Mc...

21 Elo 20253min

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