keeping it real | victoria garrick browne

keeping it real | victoria garrick browne

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod.


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Jaksot(116)

life with lady | abby baffoe

life with lady | abby baffoe

They talk sister fights, solo living, and staying grounded when you’re sharing your life on the internet. Plus, the behind-the-scenes reality of brand trips, and dating in New York. Abby’s charm, hone...

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secret lives of mormon wives

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They open up about friendship fallouts, the pressure of being the breadwinners in a faith that often expects women to stay home, and how their relationships with Mormonism have shifted over time. Plus...

12 Touko 202551min

laughing through the pain | rae

laughing through the pain | rae

TikToker and Barstool host Rae joins Avery for a raw and laugh-out-loud conversation recorded in New York City. Known for her unfiltered takes and chaotic humor, Rae opens up about everything from gro...

5 Touko 202554min

staying relevant | rocky barnes

staying relevant | rocky barnes

Fashion icon, entrepreneur, podcast host, and mom of two Rocky Barnes sits down with Avery. Rocky shares her journey from growing up in Manhattan Beach to becoming one of the first major fashion influ...

28 Huhti 202551min

thirty, flirty + thriving | avery woods

thirty, flirty + thriving | avery woods

It’s Avery’s 30th birthday, and she’s marking the milestone with something special: a deeply personal solo episode sharing 30 life lessons from her first three decades. From marriage, motherhood, and ...

21 Huhti 202546min

wake + bake | dope kitchen

wake + bake | dope kitchen

Nicole from @dope_kitchen joins Avery in the kitchen to chef up a 4/20-inspired “wake and bake” brunch. The two cook homemade eggs Benedict, complete with spicy hollandaise and from-scratch English mu...

14 Huhti 202534min

tea + titties | ken eurich

tea + titties | ken eurich

Internet personality, Ken Eurich, joins Avery for an interview while in Miami on Unwell Spring Break. The two dive into everything from plastic surgery and dating on Hinge, to unsolicited internet dra...

7 Huhti 20251h 1min

back to california | avery woods

back to california | avery woods

Avery shares the big news: the Woods have officially made the leap back from Arizona to California! In this heartfelt episode, she opens up about what sparked the move—from exciting career shifts to t...

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