467: Ask David: How can I help grandma and my mom?

467: Ask David: How can I help grandma and my mom?

#467 Ask David-- How can I help my elderly, demanding grandma? How can I empathize with hostile political figures?

The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.

Today's questions.

  1. Brittany says that her elderly grandmother has become very needy and demanding, and that her mom finds grandmother's behavior irritating. She wants to know how she can help her mom / grandmom.
  2. Jenny asks: How do we empathize with people we are extremely angry with, including prominent political figures?

  1. Brittany says that her elderly grandmother has become very needy and demanding, and that her mom finds grandmother's behavior irritating. Brittany wants to know how she can help her mom / grandmom.

Hi Dr. Burns,

A few months ago my grandma fell down her stairs and broke some ribs. She was in a nursing home for a short while since she needed physical therapy and assistance doing daily tasks. Before the accident, she lived alone and was completely independent.

During her recovery, she pretty much had round the clock visitors. More than any other person in the nursing home. My grandma complained constantly and anytime someone would say "you look good" or "you seem to be doing better" she would very quickly respond with how terrible she feels etc. Having listened to your podcast on how to deal with complainers, I could see it was because nobody was acknowledging her feelings. They just wanted to say things to cheer her up.

She is now recovered and back home, but she refuses to do things on her own again that she is capable of and the doctor cleared her to do. She has a terrible attitude and is constantly calling up family members and her friends to run errands for her. Example: my mom picked up some lettuce she asked for her. Then my grandma called her friend to go get her one afterwards, saying the one my mom bought was too small. She acts completely ungrateful. She texted me that she has been so lonely with no visitors but then my mom tells me that is not true. That she has had people coming over every day and taking her places.

My mom is at her wits end dealing with her demanding attitude and ungratefulness. I know Jill had an example before where her mom was saying how hard things are and nobody is there for her and Jill used the five secrets. This situation feels a little different. How can my mom get her life back and get my grandma to do things on her own again?

-Brittany

David's reply

Hi Brittany,

How about including this as another Ask David? One problem, as I see it, is that your mom is not asking David for help. So I could only help you with your response to your mom, acknowledging how difficult things are for her. In other words, use the Five Secrets of Effective Communication. Of course, this assumes you want help with your interaction with your mom.

It can be hard not to "HELP" when a loved one, like grandma, AND your mom, are suffering and struggling. Sadly, I have learned that trying to help third parties is not satisfying or effective most of the time. But modifying the way I interact with people is almost always helpful.

Don't know if this make sense. Certainly we can see what Matt and Rhonda have to add / suggest.

Warmly, david

Brittany's response to David:

Sure, I think it would be a great ask David. I would be interested in your approach if it were my mom asking you for help. What would you tell her and what your five secrets approach might be.

-Brittany

David's response:

I always prefer have a specific example to a hypothetical question. I can only help you with YOUR responses to your mom, or to anyone. Can you give an example of something she has said to you that you want help responding to effectively?

Warmly, david

  1. Jenny asks: How do we empathize with people we are extremely angry with, including prominent political figures?

Dear David and Rhonda, Your session on dealing with cancer was incredibly heart-warming and so compassionate. I will be sharing that with my sister who is in a similar situation and now completely healed from her cancer!

My question deals with anger. Many of us are dealing with anger and frustration at our country, president, and White House, who are taking rights away from us that we have earned over the past 80+ years. I find applying your positive ideas about anger to be very helpful: to view anger as having a high moral sense of justice and fairness, and to view frustration as keeping vigilant and to not get discouraged.

But I want to investigate further how these anger/frustration ideas can be applied to White Supremacists and Steven Miller. Because when you hear these people talk they are so incredibly angry, and are directing their anger at other people in destructive ways. How could we, if given the opportunity, talk to them and feel empathy with them?

Thanks so much, Jenny

David's response: If you like, we can include your excellent and highly relevant question in an upcoming Ask David podcast.

Thanks for listening today!

Matt, Rhonda, and David

Jaksot(511)

054: Interpersonal Model (Part 1) — "And It's All Your Fault!" Healing Troubled Relationships

054: Interpersonal Model (Part 1) — "And It's All Your Fault!" Healing Troubled Relationships

First in a series of podcasts on how to transform troubled relationships into loving ones—if that's what you want to do! David begins with the story of how he got into working with troubled couples as...

25 Syys 201754min

053: Ask David — "I don't feel like doing it!" Quick Cure for Procrastinators

053: Ask David — "I don't feel like doing it!" Quick Cure for Procrastinators

A listener named Benjamin asks about procrastination. He wrote: "The live therapy with Marilyn was very interesting - like other listeners, I was impressed by her character and strength. "Towards the ...

11 Syys 201753min

052: Your Responses to the Live Work with Marilyn — Are People Honest in Their Ratings, and Do the Improvements Stick?

052: Your Responses to the Live Work with Marilyn — Are People Honest in Their Ratings, and Do the Improvements Stick?

The responses to the Marilyn session were extremely positive. At the start of the podcast, Fabrice reads a response from a listener who was moved and inspired by the work Marilyn did. David and Fabric...

4 Syys 201734min

051: Live Session (Marilyn) — Methods, Relapse Prevention (Part 3)

051: Live Session (Marilyn) — Methods, Relapse Prevention (Part 3)

Crushing Negative Thoughts In this third and final podcast featuring live therapy with Marilyn, David and Matt move on to the M = Methods phase of the session along, and encourage Marilyn to challenge...

28 Elo 20171h 27min

050: Live Session (Marilyn) — Agenda Setting (Part 2)

050: Live Session (Marilyn) — Agenda Setting (Part 2)

The Hidden Side of Depression, Anxiety, Defectiveness, Hopelessness and Rage We nearly always think about negative feelings, such as moderate or severe depression, as problems that an expert must try ...

21 Elo 20171h 9min

049: Live Session (Marilyn) — Testing, Empathy (Part 1)

049: Live Session (Marilyn) — Testing, Empathy (Part 1)

The Dark Night of the Soul (Part 1) The first live therapy podcasts with Mark (the man who felt like a failure as a father: podcasts 29 – 35) were enormously popular, and many people have asked for mo...

14 Elo 201753min

048: Relapse Prevention Training

048: Relapse Prevention Training

A reader ask how to handle relapses following recovery from depression. David emphasizes the importance of this question, since there is a 100% probably that every patient will relapse following recov...

7 Elo 201740min

047: Tools... not Schools of Therapy

047: Tools... not Schools of Therapy

The title of David's TEAM-CBT eBook for therapists is Tools, Not Schools, of Therapy. David explains that the field of psychotherapy is dominated by numerous schools of therapy that compete like reli...

31 Heinä 201733min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
psykopodiaa-podcast
rss-duodecim-lehti
adhd-podi
aamukahvilla
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-hereilla
filocast-filosofian-perusteet
rss-taloustaito-podcast
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-synapselingo-opi-englantia