S2 Episode 13 – Now to Bring Our Bodies Fully Alive!

S2 Episode 13 – Now to Bring Our Bodies Fully Alive!

In this episode, Karen Mellers and Dr. Rosy Daniel explore full spectrum of our physical needs, way beyond just exercise. From our needs for oxygen and light to touch and sensuality, our bodies need a great deal more than fitness to come fully alive. The body also reflects exactly our state of mind, and we explore how to decipher the messages of our bodies, and work with the mind-body connection. We look at the crucial significance of how we breathe, and how important breath work can be to re...

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S3 Episode 28 – For the Love of Love

S3 Episode 28 – For the Love of Love

In this episode, Karen Mellers and Rosy Daniel explore the profound themes of love and relationships, emphasising the primary importance of emotional connection, communication, and belonging within ou...

3 Helmi 49min

S3 Episode 27 – My Journey, Inner and Outer, to Find My Space with Karen Mellers

S3 Episode 27 – My Journey, Inner and Outer, to Find My Space with Karen Mellers

In this episode, Rosy Daniel and Karen Mellers explore the two-year transformative journey of Karen and her husband as they embrace the principle of My Space. They reflect upon how their family home i...

27 Tammi 49min

S3 Episode 26 – Feng Shui and the Healthy Home  with Gina Lazenby

S3 Episode 26 – Feng Shui and the Healthy Home  with Gina Lazenby

In this rich and deeply grounding conversation, Karen Mellers and Dr Rosy Daniel are joined by healthy homes pioneer Gina Lazenby to explore the Health Creation Principle My Space, and how the environ...

20 Tammi 49min

S3 Episode 25 – The Spirit of Place

S3 Episode 25 – The Spirit of Place

In this engaging conversation, Karen Mellers and Rosy Daniel explore the profound impact of personal space on our mental, emotional, and physical health and well-being. They discuss the importance of ...

13 Tammi 46min

S2 Episode 24 – The Power of the Women’s Circle with Amy Mullery

S2 Episode 24 – The Power of the Women’s Circle with Amy Mullery

In this beautiful closing episode of Season 2, Karen and Rosy welcome circle sister and Rising Connected facilitator Amy Mullery — the very first Scottish voice on the podcast and a woman whose journe...

9 Joulu 202553min

S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters

S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters

This week’s episode is one that so many listeners have been waiting for. After receiving multiple requests from our Alive & Loving It community, Karen and Dr. Rosy welcome the extraordinary Joey Walte...

2 Joulu 202552min

S2 Episode 22 – Finding Your Tribe: The Importance of Belonging

S2 Episode 22 – Finding Your Tribe: The Importance of Belonging

In this conversation, Karen and Rosy explore the new discoveries about the profound impact of being part of communities on our health and well-being. They discuss the importance of belonging, and feel...

25 Marras 202545min

S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman

S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman

In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off...

18 Marras 202552min

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