How to Supercharge Your Body and Mind at Any Age with Zora Benhamou
Women can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference. Gerontologist and bioh...
25 Maalis 20251h 1min
Thyroid Storms Can Be Fatal: Here’s How to Prevent Them
What if your thyroid suddenly spirals out of control, pushing your body into a crisis you never saw coming? A thyroid storm is a life-threatening complication of hyperthyroidism, with mortality rates ...
20 Maalis 202513min
The Dangerous Chemicals Lurking in Your Food Water and Home
How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off ba...
18 Maalis 202526min
How does the thyroid affect the mitochondria?
Mitochondria are the energy powerhouses of our cells. They use oxygen to convert glucose to an energy-storing molecule called ATP, which plays a role in numerous functions involved in neurotransmissio...
13 Maalis 20259min
Managing Graves' Disease Without Methimazole (Save My Thyroid Audit)
It can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the ...
11 Maalis 202538min
3 Concerns With Sea Salt and Thyroid Health
Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea ...
6 Maalis 202510min
Overcome Emotional Eating with Tricia Nelson
“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress,...
4 Maalis 202538min
Having the antibodies for both Graves' disease and Hashimoto's
Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin...
27 Helmi 20257min
