148. Lessons from the Locker Room with Brandon Doman

148. Lessons from the Locker Room with Brandon Doman

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-talk in building unshakable confidence. Shad shares personal stories, insights from athletes like Tanner Allen and Michael Jordan, and compelling neuroscience that proves what you say to yourself matters. Whether you're stepping into a bigger role, moving to a new level, or simply trying to believe you're good enough—this episode is for you. 💬 Highlight Moments: * A college coach's tough-love advice that shattered imposter syndrome. * Neuroscience behind why self-talk rewires your brain and boosts performance. * Quotes from Venus Williams, Nick Saban, and others on belief, confidence, and mindset. If you've ever questioned whether you're good enough to compete—this episode will remind you: You were invited for a reason. Now it's your turn to believe it. #### Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast #### Credits: Hosted by Shad Martin & Dustin Smith Produced by Shad Martin and IMAGINATE STUDIO

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First Lady of Utah Abby Cox Interviews Dustin Smith

First Lady of Utah Abby Cox Interviews Dustin Smith

In this episode we play an interview that First Lady of Utah Abby Cox did with E4A Founder Dustin Smith on her podcast, First Lady and Friends. They talk about the origins of the E4A Program and the i...

15 Marras 202234min

Three Perspectives that Teach Resilience

Three Perspectives that Teach Resilience

In this episode Shad and Dustin talk about three concepts that others have shared with them about the topic of resilience. Push through the darkness, maintain hope, and concentrate on the way you reac...

8 Marras 202243min

Olympic Swimmer and World Champion Rhyan White Part 2

Olympic Swimmer and World Champion Rhyan White Part 2

This week's podcast is somewhat of an inside look at the Sportlight Podcast with Olympian Rhyan White. After we ended the podcast last week Rhyan she said, can I share a few more things and then began...

1 Marras 202224min

Olympic Swimmer and World Champion Rhyan White Part 1

Olympic Swimmer and World Champion Rhyan White Part 1

In this episode we talk to Olympic Swimmer and current world champion Rhyan White. We talk about what Eyes up do the work means to her and how an introvert can live that principle. We also talked with...

25 Loka 202255min

The Relationship Between Effort, Talent, and Resilience

The Relationship Between Effort, Talent, and Resilience

In this episode we talk about allowing sports to help our children develop resilience. We talk about some advice that chief Justice Roberts and the great Rocky Balboa shared on the subject.  We also t...

18 Loka 202222min

Suicide Prevention and Intervention With Dr. Sheldon Martin

Suicide Prevention and Intervention With Dr. Sheldon Martin

In this episode we talk with Dr. Sheldon about a new resource that will help athletes and coaches to DO THE WORK when they are afraid a friend, teammate, or loved one is considering taking their own l...

11 Loka 202229min

Would Saban Want You on his Bus?

Would Saban Want You on his Bus?

In this episode we dive into being a good teammate by listening to and responding to two videos regarding successful team culture from two of the most successful college coaches of all time, Geno Auri...

4 Loka 202220min

This One is for You Runners: Pushing Through the Darkness with Diljeet Taylor and Julie Sumsion

This One is for You Runners: Pushing Through the Darkness with Diljeet Taylor and Julie Sumsion

In this podcast we give some love to you runners out there. We sat down with BYU Women's Cross Country Coach Diljeet Taylor and BYU Cross Country team member and long time e4a member Julie Sumpsion. W...

20 Syys 202236min

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