Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes

Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes

What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games?

On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Marcio Sicoli, and moderator David Belasco to go behind the curtain of Team Canada’s incredible 2024 beach volleyball run.

This is more than a sports story, it’s a masterclass in resilience, trust, and unlocking human potential under the world’s brightest spotlight. From navigating emotional turbulence to breaking routines that held them back, this conversation reveals the uncommon mindset and team culture that fueled their breakthrough.

In this conversation, you’ll learn:

  • How radical honesty built trust that carried them through pressure
  • Why shared values created unshakable team alignment
  • The emotional reality of Olympic highs and lows
  • How breaking routines unlocked their best performance
  • Lessons in leadership, resilience, and culture from the Olympic stage


This rare inside look at Team Canada’s silver medal journey will inspire you to rethink what’s possible when purpose, honesty, and courage collide.

-------------------------------------

Links & Resources

Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors!

Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!

Follow on YouTube, Instagram, LinkedIn, and X

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(609)

Lift As You Rise: Purpose-Driven Approach to Leadership with Ellyn Shook

Lift As You Rise: Purpose-Driven Approach to Leadership with Ellyn Shook

What does it take to create a workplace where people thrive—where leadership is human-centered, purpose-driven, built for the future, and knows how to get results?Today, as part of our Modern Leadersh...

21 Huhti 202552min

Judd Apatow: "Never Stop Learning and Never Stop Growing"

Judd Apatow: "Never Stop Learning and Never Stop Growing"

What does it take to stay emotionally grounded in an industry built on ego? This week, we sit down with Judd Apatow—the legendary director, producer, and comedy mastermind behind some of the most infl...

16 Huhti 20251h 24min

The Human Side of Human Resources: Creating Authentic Connection with Rhonda Morris

The Human Side of Human Resources: Creating Authentic Connection with Rhonda Morris

What does it take to lead at the highest levels—while staying true to who you are?Today’s guest is Rhonda Morris, the former VP and Chief Human Resources Officer of Chevron. Rhonda is a powerhouse—sha...

14 Huhti 202548min

Diplo - Grammy Award Winning DJ: “Don't Be Afraid of Failing”

Diplo - Grammy Award Winning DJ: “Don't Be Afraid of Failing”

How do you stay ahead in an industry that never stops evolving?Today, we are diving into the mind of one of the most prolific, boundary-pushing, and curious creators of our time—Diplo.Perhaps you know...

9 Huhti 20251h 6min

Leadership's Missing Link: How Empathy Unlocks Human Potential with Matt Breitfelder

Leadership's Missing Link: How Empathy Unlocks Human Potential with Matt Breitfelder

The best leaders aren’t just great decision-makers—they build cultures. So what does it actually take to create a thriving, high-performance culture?Today’s guest, Matt Breitfelder, is one of the most...

7 Huhti 202557min

Innovation Expert: Embrace the Creative Process and Find Joy in the Unknown | JoAnn Garbin

Innovation Expert: Embrace the Creative Process and Find Joy in the Unknown | JoAnn Garbin

What does it take to go from nothing to something—and then scale it into meaningful impact?I want to introduce you to someone you may not be familiar with, unless you’re in the innovation space -- JoA...

2 Huhti 20251h 3min

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt?Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascent...

26 Maalis 20251h 8min

Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross

Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross

How much control do we really have over our emotions? And what if the key to mastering them is easier than you think?This week’s conversation is a special one. It was recorded in front of a live audie...

24 Maalis 202559min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto