building the Lolla of fitness with David Grass
#56: this week, the gals are joined by David Grass, founder of Faces of Fitness, the festival style wellness experience bringing together movement, culture, community, and BIG energy in Chicago (and s...
23 Huhti 1h 7min
"if it fits my macros.."
this week the girls yap about a whole bunch of relatable sh*t. top model documentary lore, who's credible on the internet, keeping up with fiber goals, and most importantly; the uncrustable and it's s...
4 Maalis 38min
big feelings & baby jesus
#54: This week we’re talking about everything from Baby Jesus to Chinese New Year, because apparently that’s the range of our lives right now.We dive into sleep, love, relationships, and taylor asks t...
18 Helmi 54min
were you guys this mad before?
#53: Today's couch tea includes "Sculpt" workout lore, are you a actually good fitness instructor or do you just like a cute set, stepping outside your comfort zone and obviously the world... need we ...
4 Helmi 51min
what this season is asking of us
#52: We’re back. Our first episode of 2026 is a real life catch-up, the kind we’d have over coffee if you were sitting with us. Jordan opens up about navigating a missed miscarriage, Taylor shares wha...
14 Tammi 56min
and with that, the 2025 season comes to an end
#51: this week, the girls close out the 2025 season the way they know best: a little of this and a little of that. we dive into releasing the need to say it's a busy season of life, finding and being ...
17 Joulu 202540min
fa la la... blah
#50: this week join the girls on the couch while we chat about the thrill of meeting a pod supporter in the wild, how practical gift giving sucks and remember black friday?? Also girl, our gel manicur...
10 Joulu 202545min
beats, barbells & becoming with Emma Graves
#49: On today’s episode, we’re joined by Emma Graves, group fitness instructor, National Group Fitness Lead at Life Time and DJ bringing major energy to the Chicago fitness scene. We talk about what i...
3 Joulu 20251h 22min
