30: Stop seeking for the life you want and start creating it instead

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week.

14 Kesä 202221min

It's easy to go from one extreme to another. In today's episode, I talk about how I went from being a shopaholic in my teens, to being a stingy minimalist who completely stopped caring about herself p...

31 Touko 202226min

I recently travelled alone to Paris. What's the point of going away completely alone to a foreign country? Is it safe as a female? What is important to keep in mind? In today's episode, we discuss all...

24 Touko 202244min

Labels are everywhere. We want to belong to certain communities and groups. We want to belong, period. We also want to feel understood, both by others and by ourselves. But what are some downsides of ...

17 Touko 202221min

I asked you all to share some of your unpopular opinions on Instagram. I react to statements such as "soulmates don't exist" and "not all women want children".

10 Touko 202226min

"What makes a good friend?" is something we've all thought about at some point. Initially, the answer to that question seems rather straightforward. But is it really that simple? In today's episode, L...

3 Touko 202221min

Is your early 20s the time to take risks? How do you deal with friends who can't be happy for you? Should you reach out to an old crush? In today's episode, I give you some friendly advice on friendsh...

3 Touko 202243min