Can Nutritional Supplements Turn You into an All-Star?
Mayo Clinic Talks5 Tammi 2021

Can Nutritional Supplements Turn You into an All-Star?

Guest: Andrew Jagim, Ph.D. (@AJagim)

Host: Darryl S. Chutka, M.D. (@ChutkaMD)

Billions of dollars per year are spent in the U.S. on nutritional supplements to enhance performance. Multiple nutritional supplements are commercially available and are marketed for enhancing endurance, building muscle strength, improving exercise efficiency, and decreasing the potential for injury. Do these supplements actually deliver the benefits they claim? Are they safe? What age athletes are taking these supplements? We’ll discuss these topics and more with Dr. Andrew Jagim, the director of sports medicine research at the Mayo Clinic.

Specific topics:

  • Recommended approach to the athlete who wants to improve their performance
  • Potential benefits of nutritional supplements for athlete's
  • Age of athletes taking nutritional supplements
  • Selecting a high-quality nutritional supplement
  • Reliable web sites reviewing the available nutritional supplements including potential benefits and safety
  • Review of commonly taken nutritional supplements
  • Nutritional supplements which have potential harm

Additional Resources:

Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Jaksot(500)

Obstetric and Gynecologic Health Series: Gynecologic Pain Disorders

Obstetric and Gynecologic Health Series: Gynecologic Pain Disorders

Guest: Jenna Wygant, APRN, CNP, DNP Hosts: Danielle O’Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Jenna Wygant discusses common gynecologic pain disorders such as endometriosis and pelvic infl...

16 Loka 202518min

Obstetric and Gynecologic Health Series: Gynecologic Cancer

Obstetric and Gynecologic Health Series: Gynecologic Cancer

Guest: Casey Lawler, P.A.-C Hosts: Danielle O’Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP This episode provides an overview of gynecologic cancers, including cervical, ovarian, uterine, and vu...

14 Loka 202516min

Obstetric and Gynecologic Health Series: Breast Cancer

Obstetric and Gynecologic Health Series: Breast Cancer

Guest: Susan Kok, M.D. Hosts: Danielle O’Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Dr. Susan Kok joins the podcast to explore both non-invasive and invasive breast cancers. This episode cove...

7 Loka 202538min

Obstetric and Gynecologic Health Series: Benign Breast Tumor Conditions

Obstetric and Gynecologic Health Series: Benign Breast Tumor Conditions

Guest: Danielle O’Laughlin, PA-C, MS Hosts: Danielle O’Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP In this episode, Danielle O’Laughlin discusses benign breast tumor conditions and other non-c...

30 Syys 202510min

Vascular Medicine Series: Vascular Wound Treatments

Vascular Medicine Series: Vascular Wound Treatments

Host: Darryl S. Chutka, M.D. Guest: Matthew (Mark) Melin, M.D. Vascular wounds can be quite challenging. If untreated, they can lead to infection, even sepsis, hospitalization and occasionally, amputa...

23 Syys 202529min

Claiming Your Voice and Why Women in Medicine Need a Clear Professional Narrative

Claiming Your Voice and Why Women in Medicine Need a Clear Professional Narrative

Host: Darryl S. Chutka, M.D. Guest: Neha P. Raukar, M.D., M.S. Women in medicine have made significant strides over the past few decades, yet some still face a variety of challenges and barriers. They...

19 Syys 202516min

Vascular Medicine Series: Vascular Malformations

Vascular Medicine Series: Vascular Malformations

Host: Darryl S. Chutka, M.D. Guests: Haraldur Bjarnason, M.D.; and Megha M. Tollefson, M.D. Vascular malformations are anomalies of vessels that can cause a variety of potentially serious health probl...

18 Syys 202522min

Vascular Medicine Series: Thoracic Outlet Syndrome

Vascular Medicine Series: Thoracic Outlet Syndrome

Host: Darryl S. Chutka, M.D. Guests: Sam Farres, M.D.; and Ryan A. Meverden, PA-C Thoracic outlet syndromes is a great masquerader and often mistaken for a variety of other health conditions including...

16 Syys 202518min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
aamukahvilla
rss-liian-kuuma-peruna
rahapuhetta
rss-valo-minussa-2
kesken
jari-sarasvuo-podcast
mielipaivakirja
rss-tietoinen-yhteys-podcast-2
uskonnon-pitka-oppimaara
rss-eron-alkemiaa
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta