41: Dr. Saara Haapanen on ADHD and Chronic Illness (S2 EP 8)
Autoimmune Adventures22 Heinä 2025

41: Dr. Saara Haapanen on ADHD and Chronic Illness (S2 EP 8)

🎙️ New Episode of Autoimmune Adventures! What do ADHD, chronic illness, and performance science have in common? This week, we sit down with the powerhouse that is Saara Haapanen—a coach, speaker, and expert in mindset, movement, and motivation.

She’s helping high-achieving women rewire their brains, regulate their nervous systems, and reclaim their power—and she’s doing it with science, sass, and a whole lot of heart.

💥 Don’t miss this episode if you’ve ever felt overwhelmed, overstimulated, or just over it. Saara drops truth bombs, laughs with us, and leaves you with tools you can use today.

📺 Watch now and let’s PARTY with purpose.

#AutoimmuneAdventures #ADHDAndChronicIllness #SaaraHaapanen #GrowthMindset #WomenWithADHD #ChronicIllnessSupport #PodcastEpisode

Jaksot(71)

31: Genetics and Autoimmunity (S1 EP 31)

31: Genetics and Autoimmunity (S1 EP 31)

We’re exploring how genetics shape autoimmune diseases, sharing our own family’s journey, and diving into groundbreaking research on AI-powered disease prediction. Tune in now to learn how your genes ...

18 Maalis 202519min

30: Healthy Food on a Budget (S1 EP30)

30: Healthy Food on a Budget (S1 EP30)

Managing an autoimmune condition often means following a strict diet—but eating healthy doesn’t have to break the bank! Tune in and take control of your health—without overspending!

11 Maalis 202532min

29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)

29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)

Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we...

4 Maalis 202524min

28:  Anger and Sadness: Emotional Validation (S1 EP 28)

28: Anger and Sadness: Emotional Validation (S1 EP 28)

Living with an autoimmune disease comes with more than just physical challenges—it can be an emotional rollercoaster. In this episode of Autoimmune Adventures, Becky, Alysia, and I dive into the tough...

25 Helmi 202527min

27: Infertility and Miscarriage: The Unseen Ascent (S1 EP 27)

27: Infertility and Miscarriage: The Unseen Ascent (S1 EP 27)

Struggling with infertility and miscarriage can be an incredibly painful and isolating journey, especially for those with autoimmune diseases. In this episode we discuss the complex connection between...

18 Helmi 202523min

26: Navigating the Landscape of Sex and Intimacy (S1 EP 26)

26: Navigating the Landscape of Sex and Intimacy (S1 EP 26)

Autoimmune and chronic illnesses can impact libido and intimacy through hormonal imbalances, fatigue, pain, and mental health challenges. In this episode, we discuss these effects and share practical ...

10 Helmi 202521min

25: Trail Trolls (S1 EP 25)

25: Trail Trolls (S1 EP 25)

Let’s face it—trolls are everywhere, and those of us with autoimmune conditions aren’t immune to their ignorance. 🚫 But here’s the truth: Trolls gonna troll. We hold the power to grant grace where it...

3 Helmi 202528min

24: Sweet Poison: How Sugar Affects Our Climb (S1 EP 24)

24: Sweet Poison: How Sugar Affects Our Climb (S1 EP 24)

Today we tackle a crucial topic: the hidden dangers of sugar for those of us with autoimmunity. Sugar can be a silent saboteur, triggering inflammation, weakening our immune response, and exacerbating...

28 Tammi 202521min

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