NHL and MLS crossover; Interview with Thomas Alva
PSATS Podcast27 Elo 2025

NHL and MLS crossover; Interview with Thomas Alva

Go behind the scenes of professional hockey with Thomas Alva, the Head of Performance and Health for the Philadelphia Flyers. In this episode, Thomas shares his incredible journey from the Dallas Stars to a 1,500-game veteran, giving a rare look into the world of elite athletic training. You’ll hear about the intensive strategies used to keep players healthy through a grueling 82-game season, from hyperbaric oxygen therapy to targeted mobility work. Thomas reveals how he balances medical expe...

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Jaksot(37)

Journal Club - Quads

Journal Club - Quads

In this episode, the panel takes a deep dive into the rehabilitation of rectus femoris injuries in soccer, using a recent Aspetar publication as the foundation for a practical, clinician-focused discu...

28 Elo 1h 28min

The Exit Interview - USMNT

The Exit Interview - USMNT

In Episode 35, "The Exit Interview," the PSATS Podcast welcomes back Derek Lawrance for an inside look at the U.S. Men's National Team's World Cup journey through the lens of sports medicine and perfo...

24 Heinä 1h 17min

Chaos Is the Plan: Why “Controlled” Rehab Isn’t Enough

Chaos Is the Plan: Why “Controlled” Rehab Isn’t Enough

In this episode, we explore the continuum of Control → Chaos → Complexity and how it shapes modern rehabilitation and performance in elite sport. From early-stage tissue loading and motor control stra...

22 Kesä 1h 13min

USMNT World Cup Prep – Medical Lens

USMNT World Cup Prep – Medical Lens

In this episode of the PSATS Podcast, Paul Lombardo sits down with Derek Lawrence, Assistant Athletic Trainer for the U.S. Men’s National Team, to explore what it takes to medically prepare for a Worl...

21 Touko 1h 6min

Load isn't the problem. Sequencing is.

Load isn't the problem. Sequencing is.

In this episode, Scott and Paul challenge the idea that load is the primary problem in rehabilitation. Instead, they explore how sequencing, progression, and timing drive rehab success—especially for ...

7 Touko 57min

Surgical vs. Non-Surgical and PLAC

Surgical vs. Non-Surgical and PLAC

In this episode, the hosts dive into key topics in sports medicine, starting with U.S.-Europe healthcare differences and why surgical options for soft tissue injuries aren’t always prioritized. They s...

5 Joulu 20251h 5min

Work-Life Balance

Work-Life Balance

In this episode, we dive into the ongoing challenge of work-life balance for athletic trainers. We discuss the unique demands of the profession — long hours, travel, and the constant pull between pers...

30 Loka 20251h 2min

Bryan Heiderscheit - Hamstrings

Bryan Heiderscheit - Hamstrings

In this episode, Mitch, Eric, and Scott welcome Bryan to explore cutting-edge insights into hamstring injury research and rehabilitation. Bryan shares findings from a large-scale NFL-funded study, rev...

20 Loka 20251h 11min

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