052: What’s Really Causing Your Migraines With Dr. Angelica Alberto

052: What’s Really Causing Your Migraines With Dr. Angelica Alberto

The journey to Purpose looks different for everyone. And that's why I love to bring on guests like Dr. Angelica Alberto, an integrative physical therapist who is so clearly living her Purpose and sharing her passions and her gifts with her community, with her patients and her clients. We go into her journey, how she decided on physical therapy and how she even got through the moments of doubt when she was in the thick of her journey. We also talk a little bit about migraines, as they were a part of her own personal journey that she now helps her own patients with, and a very practical way that you can begin to live a life with less stress and more fun!


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Dr. Angelica Alberto:

Dr. Angelica Alberto is an Integrative Physical Therapist transforming the modern healthcare experience by bridging the gap between conventional practices and holistic, integrative approaches. As a Doctor of Physical Therapy, Integrative Health Coach, and advocate for preventative health and longevity, she combines traditional physical therapy practices with lifestyle medicine, nervous system regulation, and mindful movement strategies to deliver a personalized, mind-body-soul approach that empowers all her patients to reclaim their vitality.

She currently runs a private practice based in Los Angeles treating patients experiencing chronic pain, tension headaches, migraines, fatigue, and lifestyle-related challenges. Inspired by her own journey overcoming debilitating migraines, Dr. Angelica’s mission is to guide anyone to reconnect back with their bodies, optimize their health, and step into their fullest potential.

Angelicaalberto.com

https://www.instagram.com/dr.angelicaalberto/

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If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/


Connect with me for daily inspiration to live your purpose on on my socials:


Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/


FREE Resources: https://bit.ly/FWPfreeresources


Keywords: purpose, integrative health, stress management, physical therapy, holistic care, personal journey, self-discovery, alternative medicine, wellness, community support


By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.


This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Jaksot(106)

106: What Actually Fulfills You? with Amanda Sevilla

106: What Actually Fulfills You? with Amanda Sevilla

This is a short but sweet episode about what it really means to feel fulfilled. Neither in a surface level way nor in a five-year-plan hustle kind of way, but in a deep and embodied way of feeling ful...

11 Helmi 5min

105: Maybe You're Just Exhausted with Amanda Sevilla

105: Maybe You're Just Exhausted with Amanda Sevilla

Happy New Year!! I know it’s been a month already since 2026 started but I took January off to recalibrate, rest, and give myself space from this area of my life. So hello, hi, nice to see you again! ...

2 Helmi 21min

104: Why Most New Year’s Resolutions Don’t Stick and What to Do Instead

104: Why Most New Year’s Resolutions Don’t Stick and What to Do Instead

Happy New Year!! This is a check-in episode where I’m chatting honestly about resolutions, burning out on your dreams, purpose, and how to make this year feel exciting and sustainable instead of exhau...

31 Joulu 202528min

103: Why Purpose Feels Hard When You're Burned Out And How Ayurveda Helps You Realign with Amanda Sevilla

103: Why Purpose Feels Hard When You're Burned Out And How Ayurveda Helps You Realign with Amanda Sevilla

You can be living what looks like a meaningful life, and *still* feel tired, disconnected, and burned out. In today’s episode, I’m sharing a very helpful perspective through the lens of Ayurveda that ...

23 Joulu 202527min

102: If I Had to Find My Purpose All Over Again with Amanda Sevilla

102: If I Had to Find My Purpose All Over Again with Amanda Sevilla

In this episode, I’m sharing exactly what I would do if I had to find my purpose all over again, knowing everything I know now. I walk you through the practical, body-based and intuitive process I wou...

15 Joulu 202531min

101: Purpose 101 and How to Feel Aligned Again

101: Purpose 101 and How to Feel Aligned Again

Class is in session! In this episode I’m bringing you back to the foundations of purpose so you can reconnect with the part of you that has always known your direction. I talk through what it feels li...

9 Joulu 202527min

100: My Evolving Purpose and Finding Balance in a Season of Rest with Amanda Sevilla

100: My Evolving Purpose and Finding Balance in a Season of Rest with Amanda Sevilla

We’re at episode 100!!! Thank you for being here and for letting me be part of your journey. In today’s conversation with my dear bestie Carrington, I open up about what my life actually looks like ri...

3 Joulu 202533min

099: The Soft Life Approach to Entrepreneurship and Motherhood with Carrington Epperson

099: The Soft Life Approach to Entrepreneurship and Motherhood with Carrington Epperson

In today’s episode I got to chat with my dear friend Carrington and catch you all up on the wild, beautiful evolution of her life since she last appeared on the pod a few years ago. She went from casu...

24 Marras 202538min

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