What is Hypnogagic Imagery and How to Use it to Have Lucid Dreams

What is Hypnogagic Imagery and How to Use it to Have Lucid Dreams

Ok so basically, hypnogogic imagery happens in the transition period between wakefulness and sleep. We can use this to our advantage and even go into lucid dreams when we know what to do. So while falling asleep, we want to basically try and form these images into dreams. Note that this may take some time, but if you put yourself in a meditative state while drifting to sleep, meaning you are still conscious but your body is falling asleep, you can enter straight into a lucid dream:) I will note the WBTB method will increase the chances of this method working :))

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(63)

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-liian-kuuma-peruna
kesken
aloita-meditaatio
rss-hereilla
koulu-podcast-2
rss-rahamania
rss-duodecim-lehti
rss-vapaudu-voimaasi
solu-ja-molekyylibiologian-perusteet
rss-koira-haudattuna
ilona-rauhala
rahapuhetta
rss-niinku-asia-on