#477: The Mother Wound -  How to Heal What You Inherited With Bethany Webster

#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster

In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciously shapes our sense of self, relationships, and capacity to thrive. Bethany breaks down the four levels of the mother wound, how family dynamics and cultural conditioning intertwine, and why so many of us carry invisible patterns of self-abandonment, guilt, or people-pleasing. Through her own story and years of teaching, she reveals how confronting and healing these wounds can liberate us from inherited beliefs, create healthier boundaries, and unlock greater authenticity in love, work, and life. This is an eye-opening conversation on breaking cycles, reclaiming sovereignty, and learning to mother ourselves with compassion and truth. Bethany Webster is considered a global expert on healing the Mother Wound. She is a writer, international speaker and transformational coach. Bethany started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women’s leadership and personal development. Links: Website: www.bethanywebster.com Book: Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming your Personal Power Online course: https://www.bethanywebster.com/healing-mother-wound-course/ Instagram: https://www.instagram.com/themotherwound/ Facebook Page: https://www.facebook.com/healingthemotherwound Facebook Group: https://www.facebook.com/groups/innermother —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots - Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/ Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! —This episode is sponsored by: Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for

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#490: Why Presence Disappears the Moment Your Phone Appears

#490: Why Presence Disappears the Moment Your Phone Appears

In this episode I share a revelation about our relationship with technology that completely reframes why your phone feels so overwhelming—and it has nothing to do with willpower or “addiction.” I unpa...

15 Joulu 20259min

#489: Microdosing Change: How Small Choices Can Shift Your Entire Life

#489: Microdosing Change: How Small Choices Can Shift Your Entire Life

In this solo episode, I drop in on what it really means to be powerful — not in the performative way we’ve been taught, but in the deeply embodied, self-honoring way that your soul has been nudging yo...

8 Joulu 202511min

#488: The Invisible Thing That’s Wearing You Out: Anjan Katta

#488: The Invisible Thing That’s Wearing You Out: Anjan Katta

In this episode Mark sits down with Anjan Katta, the creator of the Daylight Computer, for a conversation that will completely shift how you see your relationship with technology. Together they unpack...

1 Joulu 202546min

#487: The Power of Ritual & Congruence

#487: The Power of Ritual & Congruence

In this episode I explore the uncomfortable but necessary work of becoming congruent with who you truly are—because the gap between your truth and your behavior is where anxiety, shame, and self-betra...

27 Marras 202521min

#486: The 6 Stages Of Relationships: Thais Gibson

#486: The 6 Stages Of Relationships: Thais Gibson

In this episode Mark welcomes relationship expert Thais Gibson to break down the six stages of relationships—from Dating and Honeymoon to Power Struggle, Rhythm, Devotion, and the Everlasting stage—an...

24 Marras 20251h 14min

#485: Change Yourself, Change the World

#485: Change Yourself, Change the World

(Episode Re-release) I’ve learned so much on this journey, especially the importance of consistency and speaking my truth, even when it’s challenging. So in this solo episode, I invite you to embrace ...

17 Marras 202529min

#484: When the Life You Built Becomes Your Prison

#484: When the Life You Built Becomes Your Prison

In this episode I talk about what it really means to outgrow who you’ve been - that moment when the identity that once felt safe starts to feel like a cage. I share about my own transition, how easy i...

10 Marras 202515min

#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips

#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips

In this episode Mark sits down with Lacy Phillips, founder of To Be Magnetic and author of How to Manifest, for an inspiring conversation about how to bridge psychology, energy, and intentional living...

3 Marras 202548min

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