Ep 11. Travelling Abroad Whilst in a Relationship
Travelling the world can be one of the most formative experiences for individuals. It can teach us how to navigate new cultures, how to step out of our comfort zones and can fill us with our own uniqu...
1 Touko 202333min
Ep 10. How to Cultivate Self Love
Cultivating self-love goes beyond merely loving ourselves. Instead, it is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. J...
24 Huhti 202336min
Ep 9. Heartbreak, Cheating & Breakups
Dealing with heartbreak is one of the most agonising things you can experience. Your world feels like it’s been turned upside down and often it is extremely hard to see a way out of the pain that you ...
17 Huhti 202344min
Ep 8. Don't Take Things Too Personally!
Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or gett...
10 Huhti 202338min
Ep 7. Dealing with the Loss of a Loved One
Grieving the loss of a loved one is undoubtedly one of the most challenging and heart-wrenching experiences a person can go through. The pain and emptiness that comes with the departure of someone we ...
3 Huhti 202339min
Ep 6. How to Navigate 'Peer Pressure' In Your Formative Years
Our formative years are flooded with many ‘first’ experiences. Whilst thrilling and exciting, this period can also be made complicated by the presence of ‘peer pressure’ - a powerful force that can in...
27 Maalis 202338min
Ep 5. Blitz Bar (Sam Vilshansky) - How to Start a Business in Your Early 20s
Launching your own business in your early 20s is an undoubtedly daunting feat. Sceptics will question your abilities, citing your lack of life experience as a hindrance. But, it can be done! Join Big ...
20 Maalis 202338min
Ep 4. How to Balance University & Social Life
Creating and maintaining a fun social life during university can be challenging but essential for good mental and physical health. Big Bros, Jeremy and Ilan, discuss the value of balance during their...
13 Maalis 202331min
