Improve Your Mood Before You Ruin Your Day
Did you wake up on the wrong side of the bed? Sometimes we have bad mornings, and other times those bad mornings turn into bad days. Instead of just letting the little things go, you let it eat you up inside and ruin (what could have been) a perfect day! In this episode, Jon and Alex talk about how to stop being a moody b before wasting your day away. Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Loka 202148min
Can People Actually Change?
The age-old question “can people change?” is one that you might as yourself more often than not. Your friend, family member, or partner might continue to make false promises, just to fall back into their old habits. We want to believe people when they say that they’ll change! In this episode, Alex and Jon dive deep into this topic! Are they lying? Do they have the ability to change? Or are they stuck in their ways forever? Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Loka 202138min
Changing Your Mindset Around Fitness and Nutrition feat. Jenna Altman
6-pack abs might be made in the kitchen, but it all starts with a healthy mindset! In this week’s episode, Alex and Jon discuss all things health and wellness with their guest, Jenna Altman! Jenna shares her knowledge and expertise on how mental health plays a huge role towards a lifestyle change in exercise and nutrition. You can find Jenna on Instagram Visit our website www.giveittomestraightpodcast.com Find us on Instagram! Podcast giveittomestraightpodcast Alex IG alexandramadisonn Jon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Loka 202147min
Time To Take A Break
Burnout is REAL! But before you get to the point of a mental breakdown, do yourself a favor and take a break. In this episode, Alex and Jon talk about why breaks are important and what you can learn from them! Whether it’s from work or a relationship, everyone needs time to step back and focus on themselves. Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Loka 202128min
The Importance Of Letting Go
Are you holding onto something that is causing you stress? Things happen in life that are out of our control, but as Queen Elsa says, “LET IT GO!”. In this episode, Jon and Alex talk about the importance of letting go of feelings, relationships, and stressors that have been holding you back. Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Syys 202132min
Maintaining Your Individuality In A Relationship feat. Katie Maloney and Tom Schwartz
You’ve finally met someone you love, and you do everything together! It’s completely normal to want to spend almost 100% of your time with someone when you’re in the honeymoon stage. But what about after that? In this episode, Jon and Alex talk with their guests, Katie and Tom from Vanderpump Rules, about long-term love, keeping the flame alive, and off-screen relationships. Listen to Katie’s podcast here! And find them on Instagram here! Katies IG, Toms IG Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Syys 202154min
36. Expect The Unexpected
As much as we would love for things to go according to plan, unfortunately, that isn’t always the case. As we have all experienced in 2020 (and most of 2021), you could plan out your day/week/year to the minute, and things just happen. In this episode, Alex and Jon talk with their guest Stephanie about being flexible and letting go of control in uncertain times! Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Syys 202135min
Stop Comparing Yourself To Others
It has been said that “comparison is the thief of joy”, and we’ve never heard truer words. Everyone is on a different path in life, and if you continue to compare yourself to someone else, you may be left feeling unfulfilled or inferior. In this episode, Alex and Jon talk about the importance of recognizing and celebrating your achievements and how to maintain healthy relationships without comparisons. Visit our website www.giveittomestraightpodcast.com Find us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Syys 202137min
