The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Jaksot(788)

Reclaiming the Lost Art of True Connection

Reclaiming the Lost Art of True Connection

Listening can be improved. Ximena Vengoechea is here to tell you how. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the b...

4 Heinä 202517min

Lean Learning

Lean Learning

We live in a golden age of learning. Want to learn Mandarin? There’s an app for that. Want to write some code? There’s an AI chatbot that can help. Want to start a business, write a novel, fix your po...

3 Heinä 202513min

Your Brain Is Broken. So Why Can't Anyone Fix It?

Your Brain Is Broken. So Why Can't Anyone Fix It?

Antidepressants we don't understand. Cures that never arrive. One neuroscientist blows the whistle on a mental health system that's stuck—and she’s got a radical new plan to fix your brain. 📱 Follow...

2 Heinä 202513min

Ideas Are Easy. Now Comes the Hard Part.

Ideas Are Easy. Now Comes the Hard Part.

Let’s face it: ideas are a dime a dozen. Just about anyone can come up with a clever app, a market opportunity, or a product pitch over coffee. But building a real company? That’s the hard part. In he...

1 Heinä 202513min

Your Brain on Revenge

Your Brain on Revenge

Let’s talk about revenge. Not the juicy, action-movie kind with flaming cars and dramatic showdowns, but the kind that quietly simmers in your brain long after someone cuts you off in traffic or sends...

30 Kesä 202511min

No One Succeeds Alone

No One Succeeds Alone

Robert Reffkin, co-founder and CEO of the real estate company Compass, says his success story is really the story of his great relationships. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spot...

27 Kesä 202512min

You’re Not Too Old. You’re Just Getting Started.

You’re Not Too Old. You’re Just Getting Started.

A formula for reigniting your purpose at any age, from the founder of Moms Demand Action. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized...

26 Kesä 202517min

Your Brain Is Lying to You—And That's Actually Amazing

Your Brain Is Lying to You—And That's Actually Amazing

Pria Anand reveals how our minds create elaborate stories to fill the gaps we don't understand. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite...

25 Kesä 202510min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race