The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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"The 100 Trillion Dollar Wealth Transfer: How the Handover from Boomers to Gen Z Will Revolutionize Capitalism" by Ken Costa

"The 100 Trillion Dollar Wealth Transfer: How the Handover from Boomers to Gen Z Will Revolutionize Capitalism" by Ken Costa

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Is It Possible to Cheat Death?

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How to Turn Anxiety Into Your Superpower

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"Think Remarkable: 9 Paths to Transform Your Life and Make a Difference" by Guy Kawasaki

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"Indivisible: How to Forge Our Differences into a Stronger Future" by Denise Hamilton

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21 Maalis 202412min

"The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire" by Karen Eber

"The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire" by Karen Eber

The ability to tell a good story is more than just a social skill. It’s a key element in good leadership, connection, and influence that can help you creatively and professionally as much as personall...

20 Maalis 202417min

"How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy" by Joshua Fletcher

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Today, Joshua Fletcher (a.k.a. Anxiety Josh) takes us on a tour of the inner mind of a therapist. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special dis...

19 Maalis 202412min

"Slow Productivity" by Cal Newport

"Slow Productivity" by Cal Newport

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