Should You Stay or Leave? How to Navigate a Marriage Crisis with Dr. Becky Whetstone

Should You Stay or Leave? How to Navigate a Marriage Crisis with Dr. Becky Whetstone

What really happens when a marriage begins to fall apart? In this episode, Dr. Becky Whetstone—author of I Think I Want Out—reveals the 5 predictable stages of a marriage crisis and how to know if you should stay, or move on with clarity.

Whether you’re unhappily married, newly separated, or years post-divorce, this conversation offers validation, strategy, and hope.


🔑 Key Themes & Takeaways

  • The 5 stages of marriage decline (and how to spot them)

  • The roles of the “decider” vs. the “leaning in partner”

  • Why calming your nervous system is step one in a crisis

  • Practical tools for separation, co-parenting, and resilience

    • How self-care turns heartbreak into healing


    ⏱️ Episode Timestamps

    00:00 Intro
    04:03 Understanding Marriage Crisis
    07:31 The Five Stages of Marriage Deterioration
    14:05 Roles in Marriage Crisis: Decider vs. Leaning In Partner
    22:18 Understanding the Leaning In Partner's Instincts
    26:03 The Importance of Managed Separation
    29:51 Finding Strength in Self-Discovery
    35:14 Embracing Authenticity in Relationships
    40:50 Final Thoughts and Resources


    🌟 Resources & Links

    Join The Club (first stop for support):

    Looking for your new divorce bestie? Join the Club for 24/7 support as you rebuild post-divorce.

    👉 Grab your spot NOW


    Connect with Dr. Becky Whetstone:

    Connect with The Crazy Ex-Wives Club:

  • Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

    Jaksot(161)

    Are You Consciously Uncoupling Solo?

    Are You Consciously Uncoupling Solo?

    What if you could consciously uncouple—even when your ex refuses to participate? In this episode of The Crazy X Wives Club, Erica explores what it really means to move through divorce, co-parenting, g...

    19 Elo 23min

    50/50 Custody: Is Equal Time Actually Best for Your Kids?

    50/50 Custody: Is Equal Time Actually Best for Your Kids?

    What if 50/50 custody isn’t always the same thing as doing what’s best for your kids? In this episode of The Crazy Ex-Wives Club, Erica gets real about custody arrangements, 2-2-3 schedules, transitio...

    12 Elo 20min

    Don't Let Your Ex Steal the Woman You've Become

    Don't Let Your Ex Steal the Woman You've Become

    You've done the work to heal after divorce. You're finding your confidence, rebuilding your identity, and finally starting to feel like yourself again. Then one interaction with your ex leaves you fee...

    5 Elo 31min

    Toxic Dating Advice After Divorce and How To Get Past It

    Toxic Dating Advice After Divorce and How To Get Past It

    Have you ever been told, "You just know" when you've met the right person?After divorce, that advice can feel less comforting and more confusing.In this episode, Erica unpacks why that phrase can actu...

    29 Heinä 28min

    Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

    Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

    Divorce isn't just an emotional transition—it's one of the biggest financial decisions you'll ever make. In this episode, Erica sits down with Certified Financial Planner®, Certified Divorce Financial...

    22 Heinä 38min

    Healing Codependency After Divorce: How to Find Yourself Without Losing Love

    Healing Codependency After Divorce: How to Find Yourself Without Losing Love

    Are you confusing codependency with love? After divorce, it's easy to believe that anxiety, constant togetherness, or always needing reassurance are signs of love. But what if they're actually signs o...

    15 Heinä 31min

    How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

    How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

    Divorce conflict is inevitable—but constant fighting doesn't have to be. In this episode, Erica sits down with therapist, divorce coach, mediator, and co-parenting expert Jill Kaufman to share practic...

    8 Heinä 42min

    Stories From the Other Side: Rebuilding After Betrayal & Divorce with Sona

    Stories From the Other Side: Rebuilding After Betrayal & Divorce with Sona

    Starting over after divorce can feel overwhelming, especially when betrayal turns your world upside down. In this episode of The Crazy Ex-Wives Club, Erica sits down with Sona Avetisyan from @Sonastar...

    1 Heinä 46min

    Suosittua kategoriassa Koulutus

    rss-murhan-anatomia
    psykopodiaa-podcast
    voi-hyvin-meditaatiot-2
    adhd-podi
    rss-liian-kuuma-peruna
    rss-vapaudu-voimaasi
    psykologia
    leikitaanko-laakaria
    kesken
    rss-niinku-asia-on
    koulu-podcast-2
    rss-narsisti
    rss-koira-haudattuna
    rss-duodecim-lehti
    rss-psykalab
    rss-arkea-ja-aurinkoa-podcast-espanjasta
    jari-sarasvuo-podcast
    rss-valo-minussa-2
    puhutaan-koiraa
    rahapuhetta