The Current17 Elo 2022

34 | Releasing shame through the Throat Chakra

Shame is the most insidious and destructive emotion, and yet it’s something that we all experience, usually in isolation.

Today I'm joined by my good friend and business collaborator, Sam Pfotenhauer (@wildriver), to discuss ways we've each learned to move shame through the body, particularly by sharing our voice. We share personal stories of ways we used to keep ourselves small and how we learned to overcome fear, shame, and stuck-ness to share more of ourselves, even when it feels like a new and intimidating edge.

Near the end of this episode I am exhilarated to report that I modeled sharing my own edge by singing publicly! To date, singing has been a private, daily meditation but I've been feeling called to share my voice with others for healing. This first debut is shaky and nervous, but guess what? We all need to start somewhere.

Sending you love during whatever new beginning you find yourself embarking upon. May you be filled with the courage to share your whole self with others for greater clarity, connectedness, and healing.

---

About Sam: Sam Pfotenhauer is a healer, coach, human design reader and psychic channel, as well as the host of the Wild River podcast. She is one of Nadia’s closest friends and they co-teach Human Design Training together. You can find her on Instagram at @wildriver and learn more about her offerings at wildriver.live.

---

Website: nadialast.com

Instagram: @nadialast_

Music: Chihiro by Yoste

Photography: www.mandeerae.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(59)

61 | My Human Design Story + Moonrise

In today's special episode, Nadia shares the exciting launch of Moonrise Human Design (!!!), a new venture co-founded with Sam Pfotenhauer, created to help you explore and deepen your understanding of...

17 Huhti 20241h

60 | The Science of Psychedelics with Dr. Manesh Girn

Dr. Manesh Girn, also known as The Psychedelic Scientist, is a neuroscientist studying the impact psychedelics have on our bodies and minds. He spends his time envisioning research to bring greater em...

6 Maalis 202453min

59 | You Are a Storyteller with David Alder

"What is the message that wants to come through you now?" This is the question storyteller David Alder asked each of us to contemplate as we embarked on an 8-week writing course—the result of which be...

14 Helmi 202454min

58 | My Story Pt 3: My Psychic Awakening

These episodes are always the most nerve-wracking to publish! This is the long-anticipated third installment in the series sharing my life story: my psychic awakening. In this episode I share about a ...

31 Tammi 202430min

57 | Dear Nadia: I had a dream about an ex, what do I do?

Today's is the first in a new series titled "Dear Nadia," a therapeutic column where you can share real-life situations, and together we'll explore their deeper meanings. In this inaugural episode of,...

24 Tammi 202415min

56 | Shadow Work with Dr. Ido Cohen

What is shadow work? How do you identify and work with your golden shadow as opposed to your darker shadow? Join Nadia as she interviews Dr. Ido Cohen, Jungian psychologist and psychedelic educator. I...

17 Tammi 20241h 16min

55 | Oneness: Everything is Energy

Welcome to a new sub-series on The Current unpacking the profound spiritual wisdom shared in the channeled book, Oneness. This is the most influential book Nadia read in 2023. Consider this a virtual ...

3 Tammi 202435min

54 | 2023 Reflections: Transforming Stuckness into Growth with Betsy Granville

The week between Christmas and New Year's is always a potent moment for introspection. A time to hit pause and reflect on the year that just passed and determine how to move forward and focus your ene...

27 Joulu 20231h