Fear is Your Co-Pilot

Fear is Your Co-Pilot

What could be more terrifying than flying an F-16 fighter jet at supersonic speeds, only feet away from other aircraft? Well, maybe public speaking. Or asking for a promotion. Or simply facing that inner voice that tells you you’re not good enough. Those are the fears Michelle "Mace" Curran needed to overcome. Michelle is an Air Force combat veteran who was also the lead solo pilot for the Thunderbirds, those flying daredevils at air shows. But as scary as all that sounds, in her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, Michelle reveals that the most paralyzing fears she encountered weren’t in the cockpit at all.

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How Women Revolutionized Modern Friendship

How Women Revolutionized Modern Friendship

Cultural historian Tiffany Watt Smith shares five key insights from her new book, Bad Friend. • Support the show by subscribing to our daily newsletter. You'll get transcripts, quizzes, bonus feature...

3 Kesä 202515min

The Five Mindsets Every Leader Needs to Master

The Five Mindsets Every Leader Needs to Master

The old rules of management don't work anymore. Today, Paula Davis, founder of the Stress & Resilience Institute, shares what smart leaders are doing instead. Her new book is ⁠Lead Well⁠. • Support t...

2 Kesä 202516min

How to Get a Good Night's Sleep

How to Get a Good Night's Sleep

Russell Foster, professor of circadian neuroscience at the University of Oxford, shares the new science of catching z's. • Support the show by subscribing to our daily newsletter

30 Touko 202517min

The One Leadership Skill That Matters Most

The One Leadership Skill That Matters Most

Zach Mercurio shares insights from his new book, The Power of Mattering: How Leaders Can Create a Culture of Significance.

29 Touko 202516min

Is AI a Con?

Is AI a Con?

Linguist Emily M. Bender and sociologist Alex Hanna aren't feeling the AGI. • Support the show by subscribing to our daily newsletter

28 Touko 202514min

The Neuroscience of Choice and Change

The Neuroscience of Choice and Change

Emily Falk reveals the hidden calculations that shape our daily decisions ― and how to make more fulfilling, impactful choices in our work, relationships, and lives. Her new book is What We Value. • ...

27 Touko 202518min

Five Rules for Living a More Creative Life

Five Rules for Living a More Creative Life

Acclaimed poet Maggie Smith says everyone is creative — yes, even you. 📖 Dear Writer: Pep Talks & Practical Advice for the Creative Life 📱 Support the show by subscribing to our newsletter

26 Touko 202519min

The Power of Strangers

The Power of Strangers

Joe Keohane on the benefits of connecting in a suspicious world. • Support the show by subscribing to our daily newsletter

23 Touko 202512min

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