Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

Happy Friday, Regulars! This week on Regular Guy Friday, we take a trip through music, mythology, and meaning, all in the name of finding joy again. Inspired by the life of Monkees legend Mike Nesmith, Kev reflects on what it means to finally make peace with your past and embrace the life you’ve built, mess and all. From deep dives into personal growth and presence to the idea of starting a new religion built around the Greek gods (complete with a manifesto and influencers, obviously), this one’s part philosophy, part comedy, and fully classic RGF. PLUS, a nostalgic detour through old-school candies and childhood memories that remind us why it’s so important to keep life light, fun, and maybe just a little ridiculous. Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1195. INSTANTLY Feel More Happy Using These Tips From 4 Joy Experts

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RGF Ep. 250: The Timeline You’re Living Versus the Timeline You’re Leaving

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1194. How to Survive the Holidays Without Losing Your Peace

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1193. The Superfood You’ve Never Heard Of (That Supercharges Immunity) w/ Dr. Jeffrey Bland

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Welcome back Heal Squad to our Part 2 with Dr. Jeffrey Bland, the Father of Functional Medicine. This episode is PACKED with revelations about how your immune system works and what actually helps your...

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1192. How Anyone Can Renew Their Immune System in 4 Months w/ Dr. Jeffrey Bland

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Hey Heal Squad! Maria is literally talking to a living legend today! We are with Dr. Jeffrey Bland, who is widely known as the Father of Functional Medicine! Friends this is a powerful deep dive into ...

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1191. Maria & Tori Deal’s Best Life Hacks To Love This Season of Slow-Down

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Hey Heal Squad! As we all ease into the holidays, today’s episode is the perfect reset with our dear friend of the show, Challenge champion and author Tori Deal. She’s bringing a genius fitness hack t...

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RGF Ep. 249: How To Shop From Self-Worth Not Scarcity On Black Friday

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Happy Regular Guy Black Friday, Heal Squad! That’s right we fooled them again and this week, Kev and Anne get into how most people don’t buy because they want the item, they buy because they want the ...

28 Marras 202540min

1190. Maria’s Friendsgiving + Healthy Keto Hacks for Thanksgiving

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Hey, Heal Squad! In this special Thanksgiving throwback episode, Maria and the team celebrate Friendsgiving and share cozy holiday updates, keto-friendly recipe swaps, and the simple joys that make th...

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